Pam’s Recipe Picks
(Recipe Collection)

9 Recipes Created by PAMBROWN62

Recipes in this Collection

Garlic Shrimp Pasta
Very Good 4.2/5
(132 ratings)
Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by FEELINFROGGY1

Carbs: 20.5g | Fat: 2.4g | Fiber: 1g | Protein: 16.6g | Calories: 173.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(949 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Crock Pot Chicken Corn Potato Chowder
(no ratings)
Crock Pot Chicken Corn Potato Chowder

You don't need to add salt or pepper to this soup. I felt is was seasoned enoughSubmitted by BEVERLYFROMNV

Carbs: 28.9g | Fat: 4.7g | Fiber: 1.4g | Protein: 17g | Calories: 235.4
PrairieHarpy's Parmesan Shrimp
Very Good 4.6/5
(131 ratings)
PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by PRAIRIEHARPY

Carbs: 4.7g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.6
Mustard Honey Salad Dressing
(no ratings)
Mustard Honey Salad Dressing

Like a sunschine... Make it your own!
It’s a little boring to eat clean salad leaves without dressing. For a long time I used old formula “oil plus vinegar”, but in one day decided to “open my mind” )) A lot of experiments with proportions and ingredients made a brilliant (hallo, Cabin Pressure Fans!) result. Now I’m eating salad regularly, prepare it very quickly and always know what is for side dish today.
Submitted by TWITTI

Carbs: 1.7g | Fat: 16.8g | Fiber: 0g | Protein: 0g | Calories: 150.9
Shrimp Scampi
Very Good 4.5/5
(75 ratings)
Shrimp Scampi

Delicious low-fat version that's full of flavor. Submitted by JOELSANGEL

Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
Candied Walnuts or Pecans
Good 3.8/5
(4 ratings)
Candied Walnuts or Pecans

Forget the corn syrup--you won't miss it! These are ridiculously easy to throw together and make a great snack or salad topper. Submitted by DAMIENDUCKS

Carbs: 7.1g | Fat: 18.6g | Fiber: 1.9g | Protein: 4.5g | Calories: 199.7
Cinnamon sugar pecans and almonds
(no ratings)
Cinnamon sugar pecans and almonds

Sweet and salty, crunchy snack for when you want something sweet and portion controlledSubmitted by PAMBROWN62

Carbs: 11g | Fat: 27g | Fiber: 4.2g | Protein: 9g | Calories: 296
Renovated General Tsao's Chicken
Very Good 4.4/5
(156 ratings)
Renovated General Tsao's Chicken

Cookbook creator says: I definitely want to make this.Submitted by VBMOM2010

Carbs: 9.5g | Fat: 8.6g | Fiber: 0.6g | Protein: 27g | Calories: 226.8
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