All my stuff LOLeary
(Recipe Collection)

29 Recipes Created by LPOLEARY59

These are the recipes I have entered. Some are original, some are not.

Recipes in this Collection

Beer-Braised Chicken
(no ratings)
Beer-Braised Chicken

Altered from Cooking Light magazine. I did not dredge the chicken before braising.Submitted by LPOLEARY59

Carbs: 10.7g | Fat: 9.6g | Fiber: 1.3g | Protein: 40g | Calories: 344
Butter Chicken with coconut milk [paleo]
(no ratings)
Butter Chicken with coconut milk [paleo]

a mild dish using coconut cream, not yogurtSubmitted by LPOLEARY59

Carbs: 4.8g | Fat: 14.3g | Fiber: 1.1g | Protein: 17.2g | Calories: 207.5
Chicken Ala King
(no ratings)
Chicken Ala King

one pot mealSubmitted by LPOLEARY59

Carbs: 14.2g | Fat: 4g | Fiber: 2.6g | Protein: 11.6g | Calories: 136.9
Low Carb Chicken and Artichoke Skillet
Very Good 4.3/5
(4 ratings)
Low Carb Chicken and Artichoke Skillet

Submitted by RINNYLOU

Carbs: 7.4g | Fat: 9.2g | Fiber: 2.9g | Protein: 6.2g | Calories: 140.3
Chicken Cacciatore
(no ratings)
Chicken Cacciatore

Easy One-Pot Chicken CacciatoreSubmitted by LPOLEARY59

Carbs: 9g | Fat: 1.2g | Fiber: 2.8g | Protein: 11.6g | Calories: 91.1
Chicken & veggies in oyster sauce
(no ratings)
Chicken & veggies in oyster sauce

tons of veggies to fill you upSubmitted by LPOLEARY59

Carbs: 10.2g | Fat: 5.5g | Fiber: 1.2g | Protein: 13.9g | Calories: 146.2
Ground chicken stroganoff
(no ratings)
Ground chicken stroganoff

yumSubmitted by LPOLEARY59

Carbs: 11.4g | Fat: 12.1g | Fiber: 1.8g | Protein: 20.7g | Calories: 236.4
Chicken Tagine
(no ratings)
Chicken Tagine

Quick and easy with ground chicken or ground beefSubmitted by LPOLEARY59

Carbs: 22.5g | Fat: 6.5g | Fiber: 3.2g | Protein: 12.5g | Calories: 190.6
Spaghetti Squash Casserole
(no ratings)
Spaghetti Squash Casserole

Submitted by CD13452517

Carbs: 15.5g | Fat: 5.9g | Fiber: 3g | Protein: 10.4g | Calories: 150.1
Oyster sauce Pork stirfry
(no ratings)
Oyster sauce Pork stirfry

Lots of veggies to fill you upSubmitted by LPOLEARY59

Carbs: 14.6g | Fat: 5.2g | Fiber: 1.7g | Protein: 15.2g | Calories: 167.8
Slowcooker Cranberry-Ginger pork ribs
(no ratings)
Slowcooker Cranberry-Ginger pork ribs

from Taste of Home Slow-cooker cookbookSubmitted by LPOLEARY59

Carbs: 18.6g | Fat: 11.6g | Fiber: 0.8g | Protein: 22g | Calories: 273.8
Hungarian Goulash
(no ratings)
Hungarian Goulash

From Taste of Home Slowcooker Through the Year. added mushrooms, and v8. Deleted sour cream and sugar.Submitted by LPOLEARY59

Carbs: 9.1g | Fat: 9.9g | Fiber: 1.4g | Protein: 22.2g | Calories: 213.4
Guinness Corned Beef
Very Good 4.0/5
(1 rating)
Guinness Corned Beef

Very tasty corned beef recipe. Recipe altered from Cooking Light magazine.Submitted by LPOLEARY59

Carbs: 34.4g | Fat: 8.5g | Fiber: 0.7g | Protein: 20.9g | Calories: 281.1
Beef and Veggies in Black Bean sauce
Very Good 4.0/5
(1 rating)
Beef and Veggies in Black Bean sauce

A veggie packed stir-fry dish for the family. Any lean beef will work.Submitted by LPOLEARY59

Carbs: 6.7g | Fat: 15.9g | Fiber: 1.6g | Protein: 15.2g | Calories: 229.8
Lasagna
(no ratings)
Lasagna

double meatSubmitted by LPOLEARY59

Carbs: 17.5g | Fat: 12.1g | Fiber: 1.8g | Protein: 21.6g | Calories: 268.6
Homemade Taco meat
(no ratings)
Homemade Taco meat

A mix of ground chicken and beef to keep it leanerSubmitted by LPOLEARY59

Carbs: 7.6g | Fat: 8g | Fiber: 1.9g | Protein: 18.7g | Calories: 177.5
Rice a Roni chicken casserole
(no ratings)
Rice a Roni chicken casserole

Simple three ingredient supperSubmitted by LPOLEARY59

Carbs: 12.2g | Fat: 8.2g | Fiber: 1.9g | Protein: 14.2g | Calories: 177.9
Cheesy tuna rice casserole
(no ratings)
Cheesy tuna rice casserole

Tuna and cheesy rice skillet dinnerSubmitted by LPOLEARY59

Carbs: 32.5g | Fat: 6.4g | Fiber: 2.2g | Protein: 15.4g | Calories: 293.2
Tuna salad
(no ratings)
Tuna salad

yumSubmitted by LPOLEARY59

Carbs: 3.7g | Fat: 5.3g | Fiber: 0.3g | Protein: 27.9g | Calories: 174.6
Fruited Coleslaw
(no ratings)
Fruited Coleslaw

Add a little sweetness to your saladSubmitted by LPOLEARY59

Carbs: 16.6g | Fat: 3.9g | Fiber: 3.6g | Protein: 1.4g | Calories: 101.4
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