Muffins & cupcakes
(Recipe Collection)

11 Recipes Created by FLORESNEGRAS

Recipes in this Collection

mmm...Blueberry  Muffins
Very Good 4.2/5
(108 ratings)
mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by LEPRECHAUN0610

Carbs: 15.9g | Fat: 0.3g | Fiber: 2.4g | Protein: 2.8g | Calories: 71.1
Low-Cal Banana Muffins
Very Good 4.5/5
(30 ratings)
Low-Cal Banana Muffins

Tasty low calorie low fat banana muffinsSubmitted by *SERENITY

Carbs: 17.3g | Fat: 0.6g | Fiber: 1g | Protein: 1.9g | Calories: 79.7
Low Calorie Pumpkin Oat Bran Muffin
Good 3.8/5
(9 ratings)
Low Calorie Pumpkin Oat Bran Muffin

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.Submitted by MLUCE920

Carbs: 17.2g | Fat: 0.7g | Fiber: 2.2g | Protein: 2.3g | Calories: 77.8
Low Calorie Pumpkin Muffins
Good 3.7/5
(3 ratings)
Low Calorie Pumpkin Muffins

Pumpkin Muffins w/Oat ToppingSubmitted by JMOORE107

Carbs: 12.2g | Fat: 1.3g | Fiber: 1.5g | Protein: 1.9g | Calories: 64.9
Whole Wheat Honey Banana Applesauce Muffins
Very Good 4.5/5
(6 ratings)
Whole Wheat Honey Banana Applesauce Muffins

I've been trying to stay away from white four (all-purpose) so I bought a bag of whole wheat flour. In search of a whole wheat recipe I came across this recipe http://www.recipezaar.com/recipe/Whole-Wheat-Honey-Banana-Muffins-115432 and thought it would be perfect. I decided to take this recipe to the next level of health by replacing the oil with applesauce, it worked! These are fluffy and moist and just yummy. For fun I sprinkled some with oats and honey. I recommend sprinkling them with honey because it makes the tops kind of gooey and delicious, but only a drizzle or else it will be really doughy on top.
I used mini muffin tins and made about 65 muffins. But towards the end I just got impatient and filled up three regular sized muffin cups.
I think these are the perfect way to get in some complex carbs and fiber and the wheat germ gives it a great extra health kick!Submitted by APALOMINO

Carbs: 11.1g | Fat: 0.5g | Fiber: 1.1g | Protein: 1.3g | Calories: 50.2
dukan cinnamon oatbran muffins
Very Good 4.6/5
(9 ratings)
dukan cinnamon oatbran muffins

Delicious and easy dukan muffin recipe i ran across on the internet.Submitted by HOOKSFREMONT

Carbs: 8.2g | Fat: 2.3g | Fiber: 1.8g | Protein: 3.5g | Calories: 52.8
100-Calorie Blueberry Muffins
Very Good 4.3/5
(101 ratings)
100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by IAMSUCCEEDING

Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
yummy low calorie banana muffins
Very Good 4.3/5
(10 ratings)
yummy low calorie banana muffins

only 58 calories each but they are incredible!Submitted by THE1BABII4U

Carbs: 16.4g | Fat: 0.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 65.2
Sweet Potato muffins!
Very Good 4.1/5
(12 ratings)
Sweet Potato muffins!

Heres a little recipe I worked out, and Sweet Potatoes are full of vitamin A! These sweet potato or yam muffins have less than 100 calories each and less than a half a gram of fat each! They come out to just under 1 gram of sugar each, but i use no sugar in them so these are naturally occuring. By the way no these are not "mini-muffins"! Feel free to use regular muffins tins like I did... They are a great harmless snack or breakfast addition. To get your vitamin A be sure to pair it with a healthy dietary fat (we need fat to absorb the A) - breakfast with 1 ounce of reduced fat cheese and a piece of fruit is great! So low cal you can mix and match often- and made with whole wheat flour- so you are getting your healthy whole grains and their awesome antioxidants! Enjoy!
*Don't be scared of the prep time- its just for boiling sweet potatoes. I forgot to add the temperature before but I included it now: 425 F. (its in the recipe text now too) Let them cool completely! Even chilled in the fridge helps them to "set". Submitted by LIFEHASCHANGES

Carbs: 19.8g | Fat: 0.3g | Fiber: 3.1g | Protein: 4.2g | Calories: 96.8
100% Whole Wheat Blueberry Muffins (91 calories!)
Very Good 4.5/5
(4 ratings)
100% Whole Wheat Blueberry Muffins (91 calories!)

Good morning, sunshine. Imagine a warm little bit of sweet carby goodness to wake you up? You've missed it, admit it. With only 91 calories each you'll be fine. Try it, you'll like it.

The variations are limitless! I always add the zest of whatever citrus fruit is handy, you can use frozen or fresh cranberries, any berries, really. Just keep that 1 1/2 cup proportion!

I freeze them so I can take one out every night and it's ready to grill for breakfast without an easy chance for a muffin binge.Submitted by CAROLINE1000

Carbs: 18.7g | Fat: 0.4g | Fiber: 2.9g | Protein: 4.3g | Calories: 91.9
Zucchini Bread Muffins under 50 calories per serving
(no ratings)
Zucchini Bread Muffins under 50 calories per serving

Amazing flavorful zucchini bread muffins adapted from EWICKLAND's "Low Fat, Low Calorie Zucchini Bread" recipe. With a few minor adjustments I kept the flavor while reducing some calories. It takes a bit to get used to it if you aren't used to eating whole wheat bread though. Also, I used 1/2 cup of NuNaturals NuStevia White Stevia Powder. It is sweet. If you do not like sweet zucchini bread, use 1/3 cup instead. Enoy!Submitted by MABIRLEM

Carbs: 14.1g | Fat: 0.3g | Fiber: 1.9g | Protein: 2.4g | Calories: 48.4
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