30 Recipes Created by CCAPTWIFE1945
Recipes in this Collection
You will think you are south of the border when you try this recipe. It is a meal- one enchilada will fill you up- it did me!
While you don't want to eat Baked Ziti for every meal, it's no problem to enjoy it as a treat every once in a while, thanks to reduced-fat cheese and the fiber-enriched pastas that are now available. Remember, to maintain long-tern weight loss, it's important not to feel deprived. Enjoying much healthier versions of your favourite "cheat foods" from time to time can help keep you on track.Submitted by TRILLIUM1204
This recipe is very tastey. You can add a lot of varitey to this one. Basically anything you would make a burrito with can go on and or into this recipe.
Many optional ingredients can be added such as spanish rice or regular rice as a layer on the beans.
Black sliced olives.
The use of Ground turkey or even cubed or diced chicken or fish or pork.
It can be topped with salsa or sour cream.
Here is the basic recipe that I aways start with.
Submitted by TCOMTAM
This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.