snacks
(Recipe Collection)

14 Recipes Created by CD18134449

Recipes in this Collection

Pumpkin Protein Bars
Bad 1.5/5
(2 ratings)
Pumpkin Protein Bars

Submitted by TOTCHIKO

Carbs: 32.1g | Fat: 2.1g | Fiber: 2.9g | Protein: 10.9g | Calories: 185.4
Almond Joy Protein Bars
Very Good 4.5/5
(33 ratings)
Almond Joy Protein Bars

Replace your pre-packaged bars.Submitted by J-9EER

Carbs: 21.6g | Fat: 6.3g | Fiber: 3.2g | Protein: 14.2g | Calories: 201.8
Pumpkin protein fiber bars
Very Good 4.5/5
(6 ratings)
Pumpkin protein fiber bars

High protein, high fiber, high nutrient, very low sugar bars. Submitted by THORNM

Carbs: 27.4g | Fat: 7.4g | Fiber: 6.7g | Protein: 21.7g | Calories: 234.4
Cranberry Coconut Granola
Very Good 4.1/5
(38 ratings)
Cranberry Coconut Granola

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!Submitted by GUEST_CHEF

Carbs: 34.3g | Fat: 8.1g | Fiber: 5.6g | Protein: 4.7g | Calories: 179.2
Chocolate/Coconut Protein Bars
Very Good 4.5/5
(4 ratings)
Chocolate/Coconut Protein Bars

I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit.Submitted by JOEKNEE

Carbs: 15g | Fat: 4g | Fiber: 2.4g | Protein: 11.2g | Calories: 137.1
Cowboy Caviar
Very Good 4.5/5
(327 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Peanut Butter Chocolate Marble Cake (Cake Balls)
Very Good 4.6/5
(7 ratings)
Peanut Butter Chocolate Marble Cake (Cake Balls)

These bite-size desserts will be the star of your next get-together. Great for watching the game, topping off a dinner party, or just a regular Wednesday night.Submitted by JENSEN04

Carbs: 17.2g | Fat: 6.2g | Fiber: 0.6g | Protein: 1.5g | Calories: 186.5
Homemade Fruit & Nut Granola Bars
Good 3.7/5
(37 ratings)
Homemade Fruit & Nut Granola Bars

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit. Submitted by BRYNWRITES4FOOD

Carbs: 24.3g | Fat: 6.2g | Fiber: 3g | Protein: 4.4g | Calories: 160.7
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.4/5
(230 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
Sweet & Crispy Apple Chips
Very Good 4.1/5
(141 ratings)
Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by CD835881

Carbs: 11g | Fat: 0.3g | Fiber: 2g | Protein: 0.1g | Calories: 42.4
Strawberry Cheesecake Shake
Very Good 4.4/5
(263 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Tasty Trail Mix
Very Good 4.0/5
(217 ratings)
Tasty Trail Mix

This good-for-you treat is filling and sweet!

Carbs: 18.7g | Fat: 5g | Fiber: 2.1g | Protein: 2.1g | Calories: 114.8
Spicy Sweet Potato Chips
Very Good 4.2/5
(68 ratings)
Spicy Sweet Potato Chips

You'll never believe these sweet and crunchy chips were made in the microwave. They'll become your new favorite savory snack. Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 0.1g | Fiber: 1g | Protein: 0.5g | Calories: 34.4
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(301 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
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