Chicken
(Recipe Collection)

9 Recipes Created by JANETMB22

Recipes in this Collection

Fall Harvest Curry Chicken Salad
Very Good 4.3/5
(68 ratings)
Fall Harvest Curry Chicken Salad

Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.Submitted by SHAUGHNA_S

Carbs: 10.8g | Fat: 2.2g | Fiber: 2.2g | Protein: 28.7g | Calories: 180.9
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(682 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Eggplant Lasagna with Ground Turkey
Good 3.9/5
(37 ratings)
Eggplant Lasagna with Ground Turkey

A delicious lasagna!Submitted by JENREDSVU

Carbs: 10.3g | Fat: 11.7g | Fiber: 3.3g | Protein: 22.7g | Calories: 229.7
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(949 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Slow Cooker Salsa Chicken
Very Good 4.5/5
(586 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Unforgettable Baked Coconut Chicken
Very Good 4.2/5
(92 ratings)
Unforgettable Baked Coconut Chicken

The next best thing to coconut shrimp!! This one will become a staple.Submitted by WANTS2B1HOTMAMA

Carbs: 5.7g | Fat: 8.3g | Fiber: 1.4g | Protein: 15.8g | Calories: 163
Low-Carb Lettuce Wraps
Very Good 4.4/5
(88 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Honey-Balsamic Chicken Breast
Very Good 4.5/5
(238 ratings)
Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by SHUFTILL

Carbs: 10.2g | Fat: 4.8g | Fiber: 0.2g | Protein: 25.8g | Calories: 191.7
Chicken & Dumplings
Very Good 4.0/5
(74 ratings)
Chicken & Dumplings

This is a makeover of Cracker Barrel's Chicken & Dumplings. My aunt had created the original recipe which called for 1.75 lb chicken and whole milk. It was always one of my families favorite dinners that I made once in a while on special Sundays. Recently, I decided to try a healthier version of it with lower calories, cholesterol & sodium to see if it would pass the "family test". It did! They couldn't tell the difference. The healthy version of this recipe went down 76 calories, 31mg cholosterol & 1104 mg of sodium per serving.

On a side note, I know some people who use prepackaged biscuit dough to make their dumplings to make it easier but I don't like the taste of the perservatives because it makes the whole recipe taste like it came out of can. There is nothing like homemade!

Submitted by INDIANAGAL1

Carbs: 33.5g | Fat: 1.4g | Fiber: 5.3g | Protein: 11.6g | Calories: 181.4
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1094438