sauces, salsas and dips
(Recipe Collection)

7 Recipes Created by JAZZYCHICK

Recipes in this Collection

Green Goddess Garlic Dressing-Vegan
(no ratings)
Green Goddess Garlic Dressing-Vegan

Submitted by SARA72121

Carbs: 6.6g | Fat: 4.6g | Fiber: 2.4g | Protein: 4.5g | Calories: 77.8
The Palace’s Original Green Goddess Salad Dressing
(no ratings)
The Palace’s Original Green Goddess Salad Dressing

This famous salad dressing was created in the kitchens of San Francisco's Palace Hotel. Chef Philip Roemer is said to have invented the dressing in 1923 to honor actor George Arliss, who stayed at the hotel while performing in William Archer’s hit play, "The Green Goddess."Submitted by FARALLON

Carbs: 0.3g | Fat: 6.6g | Fiber: 0g | Protein: 0.3g | Calories: 62
Garlicky Kale Dressing
(no ratings)
Garlicky Kale Dressing

2 tbsp Tahini
4 tbsp Kal Nutritional Yeast Flakes
2 tbsp Soy Sauce
3 clove Garlic
2 tbsp Bragg Apple Cider Vinegar
1 fl oz Lemon Juice Submitted by JAZZYCHICK

Carbs: 16.5g | Fat: 8.8g | Fiber: 5g | Protein: 9.9g | Calories: 161.6
Clean Mango BBQ Sauce
(no ratings)
Clean Mango BBQ Sauce

Mango BBQ Sauce:
(note: the recipe came in imperial and I just made small adjustments and googled to make it metric at home)
1 tbsp olive oil
1 yellow onion, chopped
4 cloves of garlic, chopped
1 mango, pitted and chopped
2 15-ounce cans of diced tomatoes
1 cup of water
1 6-ounce can of tomato paste
1/2 cup authentic maple syrup (NO AUNT JEMIMA!)
1/4 cup apple cider vinegar
1/4 cup of organic molasses
2 tbsp fresh lemon juice
2 tbsp Worchestershire sauce
1 tsp sea salt (I use Fleur de Sel de Guérande)
1 tsp fresh ground black pepperSubmitted by JAZZYCHICK

Carbs: 6.8g | Fat: 0.4g | Fiber: 0.5g | Protein: 0.3g | Calories: 30.5
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(529 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Citrus Explosion Pico de gallo
(no ratings)
Citrus Explosion Pico de gallo

A mix of Mangos, Tomatos, Cucumbers, Onions & AvocadosSubmitted by VEFAJARDO

Carbs: 14.6g | Fat: 5.7g | Fiber: 4.1g | Protein: 2g | Calories: 106.1
Sandys pico de gallo
Very Good 4.7/5
(10 ratings)
Sandys pico de gallo

This is very good , low calorie and low sodium. Great on salads or to use with baked chips for a low calorie snack. Submitted by SANDYJ59

Carbs: 3.3g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.4g | Calories: 14.1
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