little459
(Recipe Collection)

45 Recipes Created by LITTLE459

Recipes in this Collection

Goulash
Very Good 4.5/5
(14 ratings)
Goulash

healthy and quickSubmitted by SBALLHEIDI

Carbs: 41.6g | Fat: 16.3g | Fiber: 8g | Protein: 16.9g | Calories: 372.7
Bacon and Egg Hash
Very Good 4.5/5
(2 ratings)
Bacon and Egg Hash

The perfect one-dish breakfast meal!Submitted by BACKTOHERROOTS

Carbs: 46.3g | Fat: 28.9g | Fiber: 6.9g | Protein: 28.7g | Calories: 548
Super Moist Banana Bread
Very Good 4.6/5
(165 ratings)
Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by CURVES_N_CURLS

Carbs: 34.4g | Fat: 7.2g | Fiber: 1g | Protein: 2.8g | Calories: 208.5
Super-quick Sugar Free Chocolate Souffle
Very Good 4.3/5
(3 ratings)
Super-quick Sugar Free Chocolate Souffle

Three minutes from pantry to mouth makes this sugar free, low carb treat a great way to curb that sweet tooth.Submitted by JILLIGAN

Carbs: 7g | Fat: 20.1g | Fiber: 3.6g | Protein: 8.4g | Calories: 216.5
Texas Willie's Sweet Potato Pie
Very Good 4.9/5
(7 ratings)
Texas Willie's Sweet Potato Pie

Holiday Pumpkin Pie without the Pumpkin
Makes its own CrustSubmitted by TEXASWILLIE

Carbs: 28.8g | Fat: 1.5g | Fiber: 2.1g | Protein: 6.9g | Calories: 133.8
Guilt Free Pineapple Orange Cake
Very Good 4.6/5
(112 ratings)
Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by WILMAOZIAS

Carbs: 38.6g | Fat: 5g | Fiber: 0.2g | Protein: 2.7g | Calories: 210.2
No-Bake Graham Cracker Cheesycake
Very Good 4.6/5
(556 ratings)
No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.6g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.5g | Calories: 88.7
Self-Crust Pumpkin Pie
Very Good 4.6/5
(216 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
PrairieHarpy's Parmesan Shrimp
Very Good 4.6/5
(123 ratings)
PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by PRAIRIEHARPY

Carbs: 4.7g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.6
Heather's White Chocolate Strawberry Mountain Shortcake
Very Good 4.3/5
(4 ratings)
Heather's White Chocolate Strawberry Mountain Shortcake

If you like white chocolate, and you like strawberry shortcake you will love this. It's the most luscious, rich and creamy strawberry shortcake you'll ever make.

I took this to my book studies goody night and got rave reviews. One man said, Man, I never new eating diabetic, could taste so good!

I also think it holds together better, and taste better the second day. I like to leave it overnight in the fridge before cutting into it.Submitted by MAGNOLIAHONEY

Carbs: 34.4g | Fat: 2.7g | Fiber: 6.7g | Protein: 11.1g | Calories: 197.6
healthy pumpkin cheesecake pudding
(no ratings)
healthy pumpkin cheesecake pudding

no sugar added with lots of fiberSubmitted by HORNOFPLENTY

Carbs: 19.4g | Fat: 0.5g | Fiber: 5.3g | Protein: 20g | Calories: 192.5
Crepe
Very Good 4.7/5
(7 ratings)
Crepe

Basic crepeSubmitted by RENA1965

Carbs: 24.6g | Fat: 5.6g | Fiber: 0.7g | Protein: 7.4g | Calories: 180.4
Peanut Butter Chocolate Chip Freezer Pie
Very Good 4.9/5
(7 ratings)
Peanut Butter Chocolate Chip Freezer Pie

This peanut butter freezer pie is the perfect ending to any meal (trust us). Whip one up for a crowd and watch it disappear!Submitted by **SUZY**

Carbs: 22.7g | Fat: 10.9g | Fiber: 0.8g | Protein: 4.6g | Calories: 199.2
Frozen Chocolate Cheesecake Bites
Very Good 4.2/5
(50 ratings)
Frozen Chocolate Cheesecake Bites

These creamy, bite-size desserts are made using ice cube trays!Submitted by GWYNNEVERE.

Carbs: 6.7g | Fat: 0g | Fiber: 0g | Protein: 2g | Calories: 37.5
Pumpkin Shortbread Bars - Fat Free AND Sugar Free
Very Good 4.0/5
(3 ratings)
Pumpkin Shortbread Bars - Fat Free AND Sugar Free

Delicious! :)
Adapted from Picky PalateSubmitted by KMLINDAUER

Carbs: 10.6g | Fat: 0.8g | Fiber: 1.6g | Protein: 2.5g | Calories: 62.1
Chicken Honey Wings
Very Good 4.8/5
(4 ratings)
Chicken Honey Wings

Delicious chicken wings, can be served with almost anything, a healthy salad or eaten on their own. The recipie can be alternated by adding orange juice to the marinade or sprinkling sesame seeds on the chicken. It's a lovely recepie which my mum often makes and I truly recomend trying it out ;)Submitted by MELONJUICE

Carbs: 12g | Fat: 15.8g | Fiber: 1.2g | Protein: 56g | Calories: 420.4
Chicken Cordon Bleu
Very Good 4.6/5
(147 ratings)
Chicken Cordon Bleu

A low-fat take on a New Orleans favorite.Submitted by DEBBEV

Carbs: 3.5g | Fat: 7.4g | Fiber: 0g | Protein: 31.2g | Calories: 219.6
Roasted Parmesan Potatoes
Very Good 4.6/5
(162 ratings)
Roasted Parmesan Potatoes

Submitted by SMSWAN

Carbs: 10.8g | Fat: 4g | Fiber: 1.7g | Protein: 2g | Calories: 84.5
Traditional Thai Basil Fried Rice
Very Good 4.5/5
(2 ratings)
Traditional Thai Basil Fried Rice

How I learned to make it from friends of family! Yes, the fats are alarming and probably from the chicken and cannot be helped. You can probably make a healthier version of this with shrimp.

Note: I omitted the usual Fish Sauce because it is not listed and it is so salty that I usually try to omit it or use very little. However, if you aren't watching your sodium as closely as I am go right ahead! It really does add an authentic thai flavor.

I'll probably post my healthier take on this soon.

Second note: BASIL IS FRESH BASIL. Not herbal. Submitted by PITCHEH

Carbs: 47.2g | Fat: 9.9g | Fiber: 0.8g | Protein: 10.8g | Calories: 327.8
Carol's Kale Colcannon (Irish Mashed Potatoes)
Very Good 4.5/5
(6 ratings)
Carol's Kale Colcannon (Irish Mashed Potatoes)

Serve kale colcannon as an accompaniment to slow-cooker corned beef and cabbage on Saint Patrick's Day. Submitted by CAROLFAITHWALKR

Carbs: 24.8g | Fat: 18.5g | Fiber: 4.3g | Protein: 6.4g | Calories: 276.7
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