Vegetarian & Vegan
(Recipe Collection)

107 Recipes Created by LAWLI56

I love my vegies!

Recipes in this Collection

Quinoa-Sweet Potato Casserole
Good 3.8/5
(72 ratings)
Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by STEPFANIER

Carbs: 51g | Fat: 8.1g | Fiber: 12.5g | Protein: 15.5g | Calories: 328.7
Black Beans and Brown Rice
Very Good 4.3/5
(105 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
Roasted Corn and Pepper Soup
Very Good 4.2/5
(104 ratings)
Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing. Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
Slow Cooker Vegetarian Chili
Very Good 4.5/5
(149 ratings)
Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1120 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Feta & Spinach Egg Whites
Very Good 4.2/5
(718 ratings)
Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Stir-Fried Tofu with Scallions, Garlic, Ginger, and Soy Sauce
(no ratings)
Stir-Fried Tofu with Scallions, Garlic, Ginger, and Soy Sauce

Submitted by BIPOLARPRINCESS

Carbs: 11.7g | Fat: 11.8g | Fiber: 3.6g | Protein: 23.9g | Calories: 233.9
This recipe has been marked private.
 Zucchini Pizza Bites (Gluten Free)
Very Good 4.5/5
(6 ratings)
Zucchini Pizza Bites (Gluten Free)

Little pizza bites, made with zucchini instead of bread. They are really delicious, and good if you are craving pizza. Submitted by HAPPYSNAIL

Carbs: 20.2g | Fat: 7.1g | Fiber: 5.3g | Protein: 10.1g | Calories: 179.8
Minestrone Soup
Very Good 4.6/5
(78 ratings)
Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by SLM624

Carbs: 30.4g | Fat: 4g | Fiber: 9g | Protein: 8.9g | Calories: 190.1
Lebanese moussaka
Very Good 4.0/5
(1 rating)
Lebanese moussaka

This recipe is very different from the traditional Greek moussaka, being more like a fabulous velvety aubergine stew. It's taken from Nigella Lawson's How to Eat, and she in turn has adapted it from Nada Saleh's Fragrance of the Earth.Submitted by HLKLJGK

Carbs: 20.7g | Fat: 12.4g | Fiber: 5.3g | Protein: 3.7g | Calories: 198.3
Slow Cooker Sloppy Jane's
Good 3.0/5
(2 ratings)
Slow Cooker Sloppy Jane's

Vegetarian Sloppy Joe'sSubmitted by EMLYWILLMS

Carbs: 13.8g | Fat: 0.6g | Fiber: 3.9g | Protein: 7.8g | Calories: 82.4
Slow-Cooker Minestrone Soup
Very Good 4.5/5
(21 ratings)
Slow-Cooker Minestrone Soup

Awesome comfort food!Submitted by ELJONES

Carbs: 17.9g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 78
Slow Cooker Vegetarian Black Bean Soup
Very Good 4.0/5
(4 ratings)
Slow Cooker Vegetarian Black Bean Soup

This hearty vegetarian friendly soup is packed with protein, fiber and healthy carbohydrates. I like to serve mine with a warm piece of crusty bread for dipping. Submitted by MRSDUDLEY

Carbs: 27.6g | Fat: 0.7g | Fiber: 5.9g | Protein: 7.6g | Calories: 128.7
Slow Cooker Lentil & Quinoa Stew
Good 3.0/5
(3 ratings)
Slow Cooker Lentil & Quinoa Stew

Submitted by CCULLIGAN

Carbs: 33.3g | Fat: 1.3g | Fiber: 7.6g | Protein: 8.2g | Calories: 174.6
Huevos Rancheros
Very Good 4.3/5
(63 ratings)
Huevos Rancheros

This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.

Submitted by SPARKSOLUTION

Carbs: 31.4g | Fat: 5.9g | Fiber: 5.5g | Protein: 11g | Calories: 220.3
Greek Zucchini & Feta Bake
Incredible! 5.0/5
(1 rating)
Greek Zucchini & Feta Bake

This egg bake is low in calories and saturated fat, but has 7 grams of protein!
Submitted by EGGLANDS2017

Carbs: 14.6g | Fat: 7.6g | Fiber: 2g | Protein: 8.6g | Calories: 157
Crustless Kale, Sundried Tomato, and Parmesan Quiche
Very Good 4.4/5
(30 ratings)
Crustless Kale, Sundried Tomato, and Parmesan Quiche

This crustless quiche is delightful any day of the week, for any meal!Submitted by SQUIRLGIRL01

Carbs: 5.4g | Fat: 6.6g | Fiber: 1.1g | Protein: 9.8g | Calories: 119.2
Tofu Fettuccini Alfredo Recipe
Very Good 4.1/5
(133 ratings)
Tofu Fettuccini Alfredo Recipe

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
Herb Lentils and Rice
Very Good 4.2/5
(85 ratings)
Herb Lentils and Rice

A tasty non-meat way to get some extra protein in your diet.Submitted by LILLAKE

Carbs: 16g | Fat: 7.8g | Fiber: 3.5g | Protein: 11.5g | Calories: 180.3
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