KETO BEEF / PORK

KETO BEEF / PORK
(Recipe Collection)

17 Recipes Created by SKINNYMEX

Keep carbs under 25 daily

Recipes in this Collection

Honey Garlic Pork Chops
Very Good 4.4/5
(725 ratings)
Honey Garlic Pork Chops

Cookbook creator says: KETO PLANSubmitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Mongolian Beef
Very Good 4.6/5
(161 ratings)
Mongolian Beef

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Meatloaf Muffins
Very Good 4.6/5
(237 ratings)
Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Super Simple Slow Cooker Beef Stew
Very Good 4.3/5
(81 ratings)
Super Simple Slow Cooker Beef Stew

Incredibly simple and fantastically tasty!!Submitted by MELISSAROSE82

Carbs: 17.9g | Fat: 3.2g | Fiber: 2.5g | Protein: 19.8g | Calories: 181.3
Balsamic-Glazed Pork Tenderloin
Very Good 4.6/5
(189 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by MSSBETTYBOOP6

Carbs: 7.4g | Fat: 9.3g | Fiber: 0g | Protein: 33.3g | Calories: 257.4
MAKEOVER: Brown Sugar-Mustard Pork Chops (by SKINNYMEX)
(no ratings)
MAKEOVER: Brown Sugar-Mustard Pork Chops (by SKINNYMEX)

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by SKINNYMEX

Carbs: 1.5g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 161.8
Southwestern Grilled Pork Tenderloin
Very Good 4.2/5
(133 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

Carbs: 1.4g | Fat: 5.2g | Fiber: 0.8g | Protein: 28.2g | Calories: 170.7
Cider Pork Stew
Very Good 4.5/5
(2 ratings)
Cider Pork Stew

Submitted by BABY77A

Pong Pong Pork Chops
Very Good 4.3/5
(317 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Easy Teriyaki Meatballs
Good 3.9/5
(72 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!Submitted by BONFIREBAMBI

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
Low Carb Jerky
Very Good 4.7/5
(3 ratings)
Low Carb Jerky

This is a delicious homemade jerky recipe we developed because we were tired of expensive store-bought jerky which contained lots of sugar and not nearly enough flavor.

I set the # of servings to 100 to make it easy to convert to however many slices you make.

Enjoy but be careful . . . it is highly addictive and you may find yourself eating it all at once!Submitted by NEWJOHN4NEWYEAR

Carbs: 0.6g | Fat: 1.2g | Fiber: 0g | Protein: 3.3g | Calories: 27.1
Grilled Garlic Citrus Flank Steak
Very Good 4.2/5
(58 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
Ground Beef Stroganoff
Very Good 4.3/5
(169 ratings)
Ground Beef Stroganoff

Just like mom used to make.Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
Roasted Italian Pork Tenderloin
Very Good 4.7/5
(27 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!Submitted by WRITINMYSTORY

Carbs: 5.6g | Fat: 8.5g | Fiber: 0.6g | Protein: 32.8g | Calories: 237.8
Turkey (meat) Loaf
Very Good 4.3/5
(3 ratings)
Turkey (meat) Loaf

The seasoning is what makes this taste so good. Submitted by CATCHRISTA50

Carbs: 6.5g | Fat: 8.6g | Fiber: 0.9g | Protein: 25.4g | Calories: 199.9
KETO BEEF BRISKET Slow Cooker
(no ratings)
KETO BEEF BRISKET Slow Cooker

This slow cooker beef brisket is fall-apart tender, so juicy and flavorful. Submitted by SKINNYMEX

Carbs: 2.9g | Fat: 27.4g | Fiber: 0.5g | Protein: 55.1g | Calories: 490.7
MAKEOVER: BBQ Steak Pinapple Wrap (by SKINNYMEX)
(no ratings)
MAKEOVER: BBQ Steak Pinapple Wrap (by SKINNYMEX)

This no-hassle dish is a sure crowd pleaser! Submitted by SKINNYMEX

Carbs: 10.2g | Fat: 5.3g | Fiber: 0.9g | Protein: 15g | Calories: 152.2
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