Whole Earth ...Healthy Eats
(Recipe Collection)

12 Recipes Created by TRAILTRODDER

Recipes in this Collection

Chicken Marsala
Very Good 4.3/5
(307 ratings)
Chicken Marsala

Cookbook creator says: Really good and only 5+ grams a serving!

Carbs: 10.2g | Fat: 4.8g | Fiber: 0.5g | Protein: 40.5g | Calories: 265.6
Black Bean and Corn Dip
Good 3.5/5
(68 ratings)
Black Bean and Corn Dip

Cookbook creator says: Always try to use organic veggies.

Carbs: 9.5g | Fat: 0.4g | Fiber: 1.9g | Protein: 2.6g | Calories: 47.4
Whole Wheat Chocolate Chip Cookies
Very Good 4.8/5
(9 ratings)
Whole Wheat Chocolate Chip Cookies

Cookbook creator says: only 2.2 grams of fat.Submitted by VIRTUOSO12

Carbs: 14g | Fat: 2.2g | Fiber: 0.9g | Protein: 1.1g | Calories: 75.6
Chicken & Asparagus Pasta
Very Good 4.1/5
(500 ratings)
Chicken & Asparagus Pasta

Cookbook creator says: GREAT TASTING RECIPE.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Banana Bread Pancakes
Very Good 4.2/5
(159 ratings)
Banana Bread Pancakes

Cookbook creator says: High in protein and fiber...low in fat and carbs.Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(958 ratings)
Skinny Sour Cream & Chicken Enchiladas

Cookbook creator says: You can add all kinds of spices and use different meats in this recipe also.Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(597 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
Easy Lemon Chicken
Good 3.8/5
(306 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(427 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Chicken & Wild Rice Casserole
Very Good 4.7/5
(32 ratings)
Chicken & Wild Rice Casserole

Five ingredients, five minutes of prep time, and dinner is ready!Submitted by HEALTHIERLYNN

Carbs: 38.2g | Fat: 5g | Fiber: 1.6g | Protein: 32.3g | Calories: 334.2
Baked Chicken & Rice
(no ratings)
Baked Chicken & Rice

Submitted by MOONWILLOW1010

Carbs: 17.5g | Fat: 2.7g | Fiber: 1.2g | Protein: 23.7g | Calories: 191.3
Mexican Eggroll
Very Good 4.4/5
(53 ratings)
Mexican Eggroll

A great alternative to a chimichanga.Submitted by VEGHEADBIATCH

Carbs: 26.7g | Fat: 1.1g | Fiber: 2.2g | Protein: 11.4g | Calories: 172.5
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