AdvoCare 10-Day Cleanse-Friendly
(Recipe Collection)

4 Recipes Created by AMBAM1881

These recipes are cleanse-friendly (no dairy, no refined sugar, lean protein-if applicable) and oh so good for you!

Want to know more about what else this gentle, uneventful cleanse entails? Check out our website at www.whitnutrition.com.

Recipes in this Collection

15 minute Roasted Chicken & Veggies (modified from Gimmedelicious.com)
(no ratings)
15 minute Roasted Chicken & Veggies (modified from Gimmedelicious.com)

15-min Roasted Chicken & Veggies slightly modified from gimmedelicious.com make for a super quick dinner for 2 or lunches for a couple of days. Serve over 1/3 c brown rice, pasta, or salad for extra carbs if needed.Submitted by AMBAM1881

Carbs: 20.5g | Fat: 18.5g | Fiber: 6g | Protein: 38.6g | Calories: 394.3
Avocado Egg Salad for One (adapted from The Roasted Root)
(no ratings)
Avocado Egg Salad for One (adapted from The Roasted Root)

Full of healthy fat and protein, this is the perfect lunch when paired with a couple of brown rice cakes or a slice of Ezekiel bread.Submitted by AMBAM1881

Carbs: 16.8g | Fat: 42.5g | Fiber: 11.7g | Protein: 22.3g | Calories: 528.3
Baked Egg White Cups
(no ratings)
Baked Egg White Cups

Easy grab & go breakfast or mid-morning snack when paired with a piece of fruit or some yummy avocado.Submitted by AMBAM1881

Carbs: 3.4g | Fat: 1.4g | Fiber: 0.4g | Protein: 15.9g | Calories: 88.3
Chicken Zucchini Poppers (modified from One Lovely Life)
(no ratings)
Chicken Zucchini Poppers (modified from One Lovely Life)

These are the perfect lunchtime protein for adults and kids alike and a great way to add in some veggies to your diet! I modified this recipe slightly from the original as it seemed a little too wet and I felt it needed a little more to really hold these nuggets together.Submitted by AMBAM1881

Carbs: 7g | Fat: 6.4g | Fiber: 0.4g | Protein: 15.8g | Calories: 144.7
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