cauliflower/ vegetables
(Recipe Collection)

14 Recipes Created by LOFSTI

Recipes in this Collection

Pepper-Roasted Cauliflower
Incredible! 5.0/5
(4 ratings)
Pepper-Roasted Cauliflower

Tasty sweet-peppery-salty roasted cauliflower - Great as a side dish, hors d'oeuvre, or snack!Submitted by LOGOULD

Carbs: 6g | Fat: 1.1g | Fiber: 2.5g | Protein: 2.2g | Calories: 36.6
Curried Cauliflower & Sweet Potato Soup
Very Good 4.5/5
(2 ratings)
Curried Cauliflower & Sweet Potato Soup

Comforting, satisfying soup loaded with fiber!Submitted by LANC92

Carbs: 29.8g | Fat: 2.9g | Fiber: 7g | Protein: 5.8g | Calories: 161.9
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Very Good 4.2/5
(50 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.Submitted by SPARK_RECIPES

Carbs: 17.6g | Fat: 12.1g | Fiber: 4.9g | Protein: 4.4g | Calories: 179.7
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower
Very Good 4.1/5
(30 ratings)
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian DishSubmitted by NEWSTAMPINADDIC

Carbs: 24.8g | Fat: 4.3g | Fiber: 6.9g | Protein: 4.9g | Calories: 148.5
Indian Cauliflower & Lentils
Incredible! 5.0/5
(3 ratings)
Indian Cauliflower & Lentils

Yummy vegetarian dinner! Serve over rice or barley. I like barley best - it's crisp/chewy and has less calories than rice! YES the calorie count is correct - add this to your weekly menu and have a dinner where you can get really full without blowing it!Submitted by TAMRACLOVEC

Carbs: 11.7g | Fat: 1g | Fiber: 4g | Protein: 3.8g | Calories: 68.3
Healthy Veggie Pizza on Flourless Cauliflower Crust
Good 3.9/5
(93 ratings)
Healthy Veggie Pizza on Flourless Cauliflower Crust

When you're trying to cut calories, pizza seems like a treat you will never enjoy again. But with this cauliflower crust version, you can have pizza anytime you want!Submitted by BLOGILATES

Carbs: 3.5g | Fat: 3.1g | Fiber: 1g | Protein: 4.3g | Calories: 60
Cauliflower Alfredo-ish Sauce
Very Good 4.7/5
(3 ratings)
Cauliflower Alfredo-ish Sauce

This magical sauce is delicious over pasta and completely dairy free. It's not really Alfredo sauce but you wouldn't believe how creamy and amazing it is without any cream!Submitted by APRIL_V_2

Carbs: 8.4g | Fat: 3.9g | Fiber: 3.8g | Protein: 3.6g | Calories: 77.7
Cauliflower Alfredo Sauce
(no ratings)
Cauliflower Alfredo Sauce

Nice substitute for alfredo, made this for my zucchini ravioli. So good I was eating it with a spoon....Submitted by KIKKI-G

Carbs: 5.5g | Fat: 4.8g | Fiber: 2.1g | Protein: 2.4g | Calories: 69.1
Mediterranean Roasted Broccoli & Tomatoes
Very Good 4.7/5
(3 ratings)
Mediterranean Roasted Broccoli & Tomatoes

Submitted by WINGDINGER

Carbs: 7.8g | Fat: 4g | Fiber: 3.3g | Protein: 3.1g | Calories: 68.2
Wegmans Roasted Cauliflower & Delicata Squash
Very Good 4.5/5
(2 ratings)
Wegmans Roasted Cauliflower & Delicata Squash

Wegmans grocery store recipe, very goodSubmitted by MASHELDON

Carbs: 12.7g | Fat: 7.2g | Fiber: 3.1g | Protein: 2.6g | Calories: 110
Cauliflower Pizza Crust
Very Good 4.2/5
(57 ratings)
Cauliflower Pizza Crust

This low-carb crust is great on its own or topped as you would pizza. Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.7g | Calories: 70.5
Baked Fennel with Parmesan and Thyme
Incredible! 5.0/5
(2 ratings)
Baked Fennel with Parmesan and Thyme

Originally from Martha StewartSubmitted by BBAKER77

Carbs: 8.7g | Fat: 2.7g | Fiber: 3.6g | Protein: 3.8g | Calories: 69.1
Broccoli Fritters
Very Good 4.5/5
(2 ratings)
Broccoli Fritters

Kids love these!Submitted by JSKASICK

Carbs: 12.5g | Fat: 4.2g | Fiber: 3.4g | Protein: 11.4g | Calories: 128.2
Cauliflower oatmeal
Very Good 4.0/5
(1 rating)
Cauliflower oatmeal

This recipe provides an oatmeal like texture and taste - you can add fruit if you like.Submitted by PTKEMMER

Carbs: 23.9g | Fat: 0.7g | Fiber: 5.1g | Protein: 3.5g | Calories: 100.6
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