Breakfast
(Recipe Collection)

6 Recipes Created by SDLEGERSKI

Recipes in this Collection

Belgian Waffles
Very Good 4.8/5
(8 ratings)
Belgian Waffles

This recipe makes about 6 waffles, but one half of one is more than filling. The best Belgian waffle recipe I've found...not necessarily the lowest in fat, unfortunately.Submitted by WAZAROO

Carbs: 24.8g | Fat: 15.8g | Fiber: 0.7g | Protein: 6g | Calories: 265
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(403 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(107 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Strawberry Banana Baked Oatmeal
Very Good 4.5/5
(2 ratings)
Strawberry Banana Baked Oatmeal

Submitted by JSKASICK

Carbs: 24.7g | Fat: 4.9g | Fiber: 6.7g | Protein: 4.1g | Calories: 138.9
Flax Muffin in a Mug
Very Good 4.5/5
(91 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(391 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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