69 Recipes Created by ZILECT1
Recipes in this Collection
I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...Submitted by DANWERNECKE
Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."
A tasty variation on a favorite.
Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!
Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone.
6 meatballs=1 servingSubmitted by IAMYIKES
Moist, delicious and flavorful turkey burger! The addition of the mayonnaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal! Submitted by SRATERMAN