snacks
(Recipe Collection)

27 Recipes Created by LOFSTI

Recipes in this Collection

Grab & Go Cottage Cheese Crunch
Very Good 4.3/5
(72 ratings)
Grab & Go Cottage Cheese Crunch

A quick and easy on the go breakfast for those busy mornings.Submitted by ATTACKKAT75

Carbs: 39.8g | Fat: 1.8g | Fiber: 5.1g | Protein: 16.8g | Calories: 226.7
Tortilla Pinwheels
Very Good 4.2/5
(234 ratings)
Tortilla Pinwheels

Great for a party. It's actually something low fat to munch on!

Carbs: 26.6g | Fat: 3.2g | Fiber: 5.2g | Protein: 5.3g | Calories: 144.4
Chili Popcorn
Very Good 4.1/5
(174 ratings)
Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!

Carbs: 6.7g | Fat: 1.9g | Fiber: 1.5g | Protein: 1.1g | Calories: 45.7
Blueberry Flax Microwave Muffin
Very Good 4.1/5
(129 ratings)
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
Overnight Steel Cut Oats
Very Good 4.1/5
(9 ratings)
Overnight Steel Cut Oats

Submitted by CARBJUNKIE83

Carbs: 35g | Fat: 3.4g | Fiber: 4g | Protein: 12.6g | Calories: 221.2
Berrylicious Microwave Minute Muffin
Good 3.6/5
(5 ratings)
Berrylicious Microwave Minute Muffin

recipe from http://blogilates.com/recipe-index/berrylicious-microwave-minute-muffinSubmitted by BRITNEYV

Carbs: 40g | Fat: 7.1g | Fiber: 5.2g | Protein: 9.9g | Calories: 202.6
Egg Muffins
Very Good 4.4/5
(54 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! Submitted by CODYJO

Carbs: 1.5g | Fat: 9.8g | Fiber: 0.1g | Protein: 10.8g | Calories: 139.3
Chia peanut butter and banana pudding
Very Good 4.3/5
(4 ratings)
Chia peanut butter and banana pudding

Great snack or light breakfastSubmitted by ROBERTA615

Carbs: 41.5g | Fat: 7.6g | Fiber: 14.3g | Protein: 12.3g | Calories: 258
Summer No-Cook Oatmeal
Very Good 4.2/5
(162 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Rice Pizza-Cake
Very Good 4.3/5
(38 ratings)
Rice Pizza-Cake

Easy snackables!Submitted by LINDSKD

Carbs: 9.9g | Fat: 1.7g | Fiber: 0.9g | Protein: 3.1g | Calories: 65.8
Practically Cheesecake
Very Good 4.5/5
(210 ratings)
Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
Baked Anchovy Grape Crostini
Very Good 4.5/5
(2 ratings)
Baked Anchovy Grape Crostini

As the sweet grapes, creamy cheese, and hint of salty fish hit your mouth you will fall in love with this quick and easy appetizer.Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 1.9g | Fiber: 0.4g | Protein: 2.3g | Calories: 47.9
Mini Taco Cups
Very Good 4.3/5
(88 ratings)
Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.8g | Calories: 40.4
Prosciutto Lettuce Bites
Good 3.9/5
(13 ratings)
Prosciutto Lettuce Bites

This is truly just a little bite, but it packs so much flavor. You'll love this fancy appetizer! It proves that you can enjoy rich ingredients in small portions.
Submitted by CHEF_MEG

Carbs: 0.7g | Fat: 1.2g | Fiber: 0.2g | Protein: 1.9g | Calories: 20.1
Bacon-Wrapped Water Chestnuts (Rumaki)
Good 3.1/5
(16 ratings)
Bacon-Wrapped Water Chestnuts (Rumaki)

A healthier, updated take on the '70s party food classic. These are quick to prepare and easy on both your wallet and your waistline.
Submitted by CHEF_MEG

Carbs: 1.4g | Fat: 0.4g | Fiber: 0.7g | Protein: 1.5g | Calories: 19.5
Easy Cucumber Cups
Good 3.8/5
(49 ratings)
Easy Cucumber Cups

Perfect for your next party--or turn any snack into a festive event!Submitted by CHEF_MEG

Carbs: 2.6g | Fat: 1.3g | Fiber: 0.6g | Protein: 0.9g | Calories: 26.6
Roast Beef Toasts with Lemon and Lettuce
Very Good 4.1/5
(32 ratings)
Roast Beef Toasts with Lemon and Lettuce

As simple, sophisticated hors d'oeuvres. Submitted by CHEF_MEG

Carbs: 1.5g | Fat: 3.6g | Fiber: 0.9g | Protein: 6.5g | Calories: 113.2
Sweet Oat Balls
Incredible! 5.0/5
(3 ratings)
Sweet Oat Balls

Delicious energy balls for a quick boost in the morning!Submitted by DAWSONM1990

Carbs: 5g | Fat: 3g | Fiber: 0.8g | Protein: 1.6g | Calories: 53.6
Amazing scrambled eggs
Incredible! 5.0/5
(2 ratings)
Amazing scrambled eggs

An easy protein to add to any meal, and the "secret ingredient" (mustard) makes it taste awesome!Submitted by CARBMONSTERII

Carbs: 0.9g | Fat: 7.4g | Fiber: 0.2g | Protein: 13.4g | Calories: 126.5
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(167 ratings)
Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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