dinner
(Recipe Collection)

11 Recipes Created by PAT_R1

Recipes in this Collection

HCG Cabbage Chili
Very Good 4.4/5
(13 ratings)
HCG Cabbage Chili

Cabbage chili, Phase 2 of HCG diet safe.Submitted by ALLBUT1

Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
Mongolian Beef
Very Good 4.7/5
(7 ratings)
Mongolian Beef

Cooking Light
DECEMBER 2009Submitted by CRYSMYS

Carbs: 5.8g | Fat: 9.4g | Fiber: 0.8g | Protein: 27.5g | Calories: 229.9
MAKEOVER: Leftover Beef Vegetable Soup (by PAT_R1)
(no ratings)
MAKEOVER: Leftover Beef Vegetable Soup (by PAT_R1)

my vegetable beef soupSubmitted by PAT_R1

Carbs: 9.2g | Fat: 2.9g | Fiber: 2.8g | Protein: 10.7g | Calories: 107.3
Shrimp Scampi
Very Good 4.8/5
(4 ratings)
Shrimp Scampi

Submitted by CD1086014

Carbs: 64.6g | Fat: 20.3g | Fiber: 3.2g | Protein: 28.3g | Calories: 593.6
Summer Squash, Shrimp and Pasta
Very Good 4.7/5
(6 ratings)
Summer Squash, Shrimp and Pasta

Submitted by PIXIEMOMMA

Carbs: 50.4g | Fat: 10.6g | Fiber: 8.5g | Protein: 14.2g | Calories: 323
Braciole
Very Good 4.7/5
(3 ratings)
Braciole

Submitted by ANN58156

Carbs: 15.4g | Fat: 13.1g | Fiber: 2.7g | Protein: 21.3g | Calories: 262.3
Ground Turkey & Cabbage
Very Good 4.4/5
(74 ratings)
Ground Turkey & Cabbage

Low Cal - Low Fat Submitted by RHEA3535

Carbs: 14.1g | Fat: 1.5g | Fiber: 5.2g | Protein: 20.4g | Calories: 142.4
Bulgogi
Very Good 4.6/5
(8 ratings)
Bulgogi

Sweet & Savory Korean Beef, thinly sliced, so delicious!Submitted by VERYMARY18

Carbs: 15.3g | Fat: 12.2g | Fiber: 0.6g | Protein: 27.3g | Calories: 268.3
Honey Balsamic Chicken
Very Good 4.4/5
(650 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Apple-Bourbon Country-Style Pork Ribs
(no ratings)
Apple-Bourbon Country-Style Pork Ribs

Submitted by JSKASICK

Carbs: 12.9g | Fat: 9.5g | Fiber: 1.1g | Protein: 22.2g | Calories: 263.3
Turkey Meatloaf
Very Good 4.3/5
(118 ratings)
Turkey Meatloaf

A low-fat meatloaf that's perfect for weeknights.Submitted by REGIMAT

Carbs: 15.5g | Fat: 8.7g | Fiber: 2g | Protein: 21g | Calories: 219.4
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