snacks
(Recipe Collection)

43 Recipes Created by LOFSTI

Recipes in this Collection

Easy Cucumber Cups
Good 3.8/5
(49 ratings)
Easy Cucumber Cups

Perfect for your next party--or turn any snack into a festive event!Submitted by CHEF_MEG

Carbs: 2.6g | Fat: 1.3g | Fiber: 0.6g | Protein: 0.9g | Calories: 26.6
Chili Popcorn
Very Good 4.1/5
(174 ratings)
Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!

Carbs: 6.7g | Fat: 1.9g | Fiber: 1.5g | Protein: 1.1g | Calories: 45.7
Omelet with Spinach and Cottage Cheese
Very Good 4.9/5
(14 ratings)
Omelet with Spinach and Cottage Cheese

Submitted by BINGOSMOM

Carbs: 4.3g | Fat: 18.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 282.2
Greek Island Omelet
Very Good 4.8/5
(5 ratings)
Greek Island Omelet

This is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies.Submitted by JENNIFER994

Carbs: 15.7g | Fat: 15.2g | Fiber: 6.6g | Protein: 19.3g | Calories: 264.3
This recipe has been marked private.
Mousse a la Banana
Very Good 4.1/5
(184 ratings)
Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
Easy Homemade Ice Cream
Very Good 4.5/5
(71 ratings)
Easy Homemade Ice Cream

Ice cream in a bag.Submitted by LOVERLYLOLA

Carbs: 18.7g | Fat: 0.1g | Fiber: 0g | Protein: 4.2g | Calories: 92
Baked Pumpkin Pecan Oatmeal
(no ratings)
Baked Pumpkin Pecan Oatmeal

Submitted by JSKASICK

Carbs: 43.5g | Fat: 9.4g | Fiber: 7g | Protein: 6.7g | Calories: 278
Spinach-Feta Personal Pizza
Very Good 4.5/5
(191 ratings)
Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
Five-Minute Chocolate Mug Cake
Good 3.4/5
(157 ratings)
Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by SPITFIRE12

Carbs: 42.4g | Fat: 0.6g | Fiber: 1.5g | Protein: 6.9g | Calories: 197.8
Chocolate Pudding
Very Good 4.7/5
(15 ratings)
Chocolate Pudding

This pudding cooks up in under 10 minutes, and tastes just like Jell-O pudding! It uses nonfat milk, so it is very low in fat. Makes a quick, easy, delicious, and healthy dessert!Submitted by XOCEANX

Carbs: 30.6g | Fat: 1g | Fiber: 1.8g | Protein: 5.2g | Calories: 141
Single-Serving Chocolate Brownie
Very Good 4.1/5
(447 ratings)
Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Low Fat Vanilla Pudding
Very Good 4.0/5
(1 rating)
Low Fat Vanilla Pudding

My mom makes a family dish called biscuits and pudding for special breakfasts. It's a very old recipe and the pudding is made with whole milk, butter and whole eggs. It's Heaven... THIS pudding is ALMOST as good, and doesn't make you feel like you need to spend half the day on the treadmill. ;-)

Carbs: 9.9g | Fat: 0.2g | Fiber: 0g | Protein: 7.6g | Calories: 65.3
Fudgy Brownies
Very Good 4.1/5
(234 ratings)
Fudgy Brownies

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Mock Wendy's Frosty
Very Good 4.4/5
(117 ratings)
Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
Individual Rice Cake Pizza
Very Good 4.7/5
(6 ratings)
Individual Rice Cake Pizza

Low-fat and Low CarbSubmitted by AZKAT15

Carbs: 12.2g | Fat: 8.4g | Fiber: 0.8g | Protein: 13.6g | Calories: 177.2
Vegetarian Lettuce Wraps
Very Good 4.4/5
(5 ratings)
Vegetarian Lettuce Wraps

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.Submitted by ZAHNASGRANDMA

Carbs: 26.3g | Fat: 20.5g | Fiber: 7.4g | Protein: 7.8g | Calories: 309.2
Banana Oatmeal Cookies
Very Good 4.2/5
(161 ratings)
Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Vegetarian Collard Wraps
Very Good 4.2/5
(26 ratings)
Vegetarian Collard Wraps

You'll never think of a burrito the same way! Submitted by SPARK_RECIPES

Carbs: 17.9g | Fat: 7.1g | Fiber: 6.1g | Protein: 11.7g | Calories: 173.8
Chocolate Chip Butterscotch Oatmeal Cookies (made with pudding, no eggs)
Incredible! 5.0/5
(4 ratings)
Chocolate Chip Butterscotch Oatmeal Cookies (made with pudding, no eggs)

These are great cookies to make if you're in a hurry and just to eat as a low calorie snack. They're very soft and have a great flavor. I make these all the time for my friends and it seems like I can never make enough!
I've also made them with sugar- free chocolate pudding and vanilla pudding and they're still excellent. Also, if you're looking for a little extra flavor, add half chocolate chips and half butterscotch chips or white chocolate chips. Submitted by LEH443

Carbs: 14.8g | Fat: 2.6g | Fiber: 1.2g | Protein: 1g | Calories: 74.5
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