tony low carb
(Recipe Collection)

15 Recipes Created by TONY6617

Recipes in this Collection

Tri Tip Surf and Turf with Savory Vegetables and Pan Sauce
Very Good 4.7/5
(3 ratings)
Tri Tip Surf and Turf with Savory Vegetables and Pan Sauce

Cookbook creator says: look goodSubmitted by RAINMANJA

Carbs: 17.4g | Fat: 10.3g | Fiber: 4.5g | Protein: 58.9g | Calories: 410
Rachel MacMuffins
Very Good 4.7/5
(11 ratings)
Rachel MacMuffins

An easy batch-cooked breakfast you can prepare in just minutes and take with you on the go! It tastes just like an Egg McMuffin!Submitted by RACHEL_MAC

Carbs: 13.3g | Fat: 1.6g | Fiber: 2.1g | Protein: 29.6g | Calories: 190.9
Rachel Mac's Low-Carb Crustless Mini Quiche
Very Good 4.5/5
(2 ratings)
Rachel Mac's Low-Carb Crustless Mini Quiche

Submitted by RACHEL_MAC

Carbs: 4.3g | Fat: 27.5g | Fiber: 1.5g | Protein: 23.6g | Calories: 355.6
Caramel Apple Pork Chops
Very Good 4.8/5
(4 ratings)
Caramel Apple Pork Chops

Submitted by JSKASICK

Carbs: 8.1g | Fat: 17.3g | Fiber: 1.1g | Protein: 23.5g | Calories: 284.5
Pork Chops Stuffed with Feta and Spinach
Very Good 4.8/5
(19 ratings)
Pork Chops Stuffed with Feta and Spinach

Submitted by GVMEMOMENT

Carbs: 4.1g | Fat: 10.4g | Fiber: 0.6g | Protein: 35.4g | Calories: 259.6
Teriyaki Sirloin Steak
Very Good 4.8/5
(9 ratings)
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!Submitted by TOBICAE

Carbs: 16.1g | Fat: 20.3g | Fiber: 0.3g | Protein: 27.5g | Calories: 359.6
Luc Lac Beef
Very Good 4.5/5
(2 ratings)
Luc Lac Beef

Submitted by LIZZY63

Carbs: 3.6g | Fat: 5.8g | Fiber: 0.3g | Protein: 46.6g | Calories: 259.2
Mongolian Beef
Very Good 4.6/5
(175 ratings)
Mongolian Beef

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Fiesta Lime Chicken
Very Good 4.5/5
(139 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Balsamic Grilled Chicken Breast
Very Good 4.5/5
(151 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.6/5
(70 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Maple Country Style Pork Ribs (Low Sugar)
Very Good 4.3/5
(57 ratings)
Maple Country Style Pork Ribs (Low Sugar)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.Submitted by LANDMOM

Carbs: 2.3g | Fat: 9.4g | Fiber: 0.3g | Protein: 22.3g | Calories: 188.4
Best Marinade for Pork, Chicken or Steak
Very Good 4.7/5
(30 ratings)
Best Marinade for Pork, Chicken or Steak

This simple marinade recipe is suitable for pretty much any kind of meat (or meat substitute)! We especially love it on chicken or steak.Submitted by LIVELOVELAUGH-

Carbs: 3.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 1.3g | Calories: 78.1
Asian-Inspired Pork Chops
Very Good 4.3/5
(40 ratings)
Asian-Inspired Pork Chops

Quick, easy, delicious.Submitted by JKL219

Carbs: 2.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 11.5g | Calories: 106.1
Herbed Spinach, Feta, Ricotta stuffed Chicken
Very Good 4.5/5
(11 ratings)
Herbed Spinach, Feta, Ricotta stuffed Chicken

Irresistible! I like to use chicken breasts that have been marinating in buttermilk marinade overnight. Submitted by LIBBYIMLISTENEN

Carbs: 3.5g | Fat: 6.9g | Fiber: 0.8g | Protein: 40.4g | Calories: 246.1
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