Keto Friendly
(Recipe Collection)

9 Recipes Created by FIZZLEPOP30

Recipes in this Collection

Healthy Easy Peanut Butter Cups
Very Good 4.5/5
(2 ratings)
Healthy Easy Peanut Butter Cups

Simple peanut butter cups with just a few ingredients.Submitted by MERETONI

Carbs: 6.2g | Fat: 10.4g | Fiber: 1.9g | Protein: 2.7g | Calories: 115.9
Vanilla Premier Iced Coffee
Very Good 4.7/5
(3 ratings)
Vanilla Premier Iced Coffee

Iced black coffee mixed with a vanilla premier protein shake.Submitted by RPEARSON1988

Carbs: 4g | Fat: 3g | Fiber: 1g | Protein: 30.6g | Calories: 164
Low-Carb Blender Sherbet
Very Good 4.9/5
(7 ratings)
Low-Carb Blender Sherbet

This low-carb recipe has zero carbs and whips together quickly.Submitted by OHSHESHE

Carbs: 0.7g | Fat: 5.6g | Fiber: 0g | Protein: 0.3g | Calories: 62.8
Easy Lemon Cheesecake Fat Bombs
Very Good 4.3/5
(4 ratings)
Easy Lemon Cheesecake Fat Bombs

High fat/low carbSubmitted by DONNAS61

Carbs: 0.5g | Fat: 11.6g | Fiber: 0g | Protein: 0.7g | Calories: 105.4
Carb Free Cloud Bread
Very Good 4.3/5
(8 ratings)
Carb Free Cloud Bread

This is my go to cloud bread recipe.

I've used these to make sandwiches that I though would be impossible on a low carb diet. Very light and fluffy and the flavoured cream cheese really gave them a nice boost!Submitted by TIGEREYES4U

Carbs: 0.5g | Fat: 2.6g | Fiber: 0g | Protein: 2.2g | Calories: 35.1
Atkins Friendly Breakfast Muffins
Very Good 4.8/5
(8 ratings)
Atkins Friendly Breakfast Muffins

These are great for induction phase one! Just have one for breakfast for only 1.4 carbs! Very filling and delicious. Refrigerate the rest for breakfast another day.Submitted by IHAZEGGS

Carbs: 1.4g | Fat: 37.9g | Fiber: 0g | Protein: 21.3g | Calories: 431.5
Apple Pancake Rings (Grain-Free, Low-Carb-ish)
Very Good 4.5/5
(2 ratings)
Apple Pancake Rings (Grain-Free, Low-Carb-ish)

(Adapted from http://bit.ly/Lhv2s2)

Thinly sliced apples dipped in pancake batter and pan fried, serve like pancakes with a kick. Any pancake batter will do the trick, this one uses coconut flour.

Mildly tart apple + nutty cinnamon + sweet pancake batter = delightful breakfast and a fun presentation.Submitted by NEWJOHN4NEWYEAR

Carbs: 3.2g | Fat: 3.7g | Fiber: 0.8g | Protein: 1.2g | Calories: 49.1
Cheesy Almond Flour Muffins
Very Good 4.8/5
(6 ratings)
Cheesy Almond Flour Muffins

I bake these quick and easy treats in mini muffin tins. They're a tasty go along with soups.

Pictured muffins made with fresh snipped rosemary and a parmesan-asiago blend.Submitted by DENISENTEXAS

Carbs: 1.6g | Fat: 8.8g | Fiber: 0.7g | Protein: 4.3g | Calories: 99.6
Strawberry cheesecake fat bombs
Very Good 4.0/5
(1 rating)
Strawberry cheesecake fat bombs

Keto cheesecakeSubmitted by STACINUNEZ1986

Carbs: 1.8g | Fat: 14.4g | Fiber: 0.1g | Protein: 1.2g | Calories: 142.2
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