Raw ITEMS
(Recipe Collection)

19 Recipes Created by UNSUREPAT

Recipes in this Collection

Raw Cupcakes
Very Good 4.9/5
(7 ratings)
Raw Cupcakes

Nutritional information calculated with coconut icing only.Submitted by LOVITAR

Carbs: 32g | Fat: 14.1g | Fiber: 4.5g | Protein: 3.2g | Calories: 246.7
Dandy Candy
Very Good 4.8/5
(5 ratings)
Dandy Candy

A healthier "candy" that kids can make themselves. The only caution is that they will want to eat too much!Submitted by DIROB57

Carbs: 14g | Fat: 8.2g | Fiber: 1g | Protein: 5.5g | Calories: 142.2
Peanut butter cream cheese keto bites
Very Good 4.5/5
(4 ratings)
Peanut butter cream cheese keto bites

Keto, low carb "fat bomb" bitesSubmitted by ROGUE72

Carbs: 1g | Fat: 8.7g | Fiber: 0.2g | Protein: 1.4g | Calories: 84.1
Low Carb Sugar Free Chocolate Candy
Very Good 4.7/5
(7 ratings)
Low Carb Sugar Free Chocolate Candy

Very low carb chocolate candy
Submitted by INDY63

Carbs: 1.5g | Fat: 5.8g | Fiber: 0.5g | Protein: 0.7g | Calories: 54.5
Coach Nicole's Cocoa-Nut Buddies
Very Good 4.4/5
(67 ratings)
Coach Nicole's Cocoa-Nut Buddies

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!Submitted by COACH_NICOLE

Carbs: 6.6g | Fat: 5.2g | Fiber: 1.9g | Protein: 2.2g | Calories: 76.1
Chewy Chocolate Peanut Butter Hearts
Good 3.9/5
(18 ratings)
Chewy Chocolate Peanut Butter Hearts

Tastes like a Snickers, but made with ingredients that are good for you! These are a heart-healthier Valentine's treat.Submitted by SPARK_RECIPES

Carbs: 29.6g | Fat: 8.7g | Fiber: 4.3g | Protein: 3.8g | Calories: 193.1
Chocolate Love
Very Good 4.4/5
(62 ratings)
Chocolate Love

Healthy and Simple Chocolate Whip!Submitted by OURSUNSHINELOVE

Carbs: 5.9g | Fat: 1.5g | Fiber: 3.6g | Protein: 2.1g | Calories: 124.7
Fireworks Kabobs (Patriotic Fruit Skewers)
Very Good 4.5/5
(19 ratings)
Fireworks Kabobs (Patriotic Fruit Skewers)

These fruity kebabs will outshine everything else on your Memorial Day or Fourth of July dessert table. Submitted by SPARK_RECIPES

Carbs: 19.1g | Fat: 0.5g | Fiber: 2.3g | Protein: 1g | Calories: 80.7
Taco Seasoning (Low Sodium Substitute)
Very Good 4.7/5
(136 ratings)
Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by APRILDAWN678

Carbs: 2.1g | Fat: 0.4g | Fiber: 0.8g | Protein: 0.4g | Calories: 11
No-Bake Graham Cracker Cheesycake
Very Good 4.6/5
(568 ratings)
No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.6g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.5g | Calories: 88.7
Easy PNB/Oats/Honey/Choc snack
Incredible! 5.0/5
(2 ratings)
Easy PNB/Oats/Honey/Choc snack

Great for summer or anytime and requires no baking! Woo Hoo!
Submitted by 4MYPTS

Carbs: 14g | Fat: 4.1g | Fiber: 1.1g | Protein: 2.6g | Calories: 96.1
Witches Brooms
Very Good 4.6/5
(14 ratings)
Witches Brooms

This fun snack will be a hit at your kids' Halloween party! Submitted by SPARK_RECIPES

Carbs: 2.1g | Fat: 0.8g | Fiber: 0.1g | Protein: 2.5g | Calories: 25.3
100-Calorie Blueberry Muffins
Very Good 4.3/5
(115 ratings)
100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by IAMSUCCEEDING

Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
Orange & Black 'Halloween' Fruit Kabobs
Very Good 4.6/5
(15 ratings)
Orange & Black 'Halloween' Fruit Kabobs

Serve these orange and black kebabs at your next Halloween party. They're a fun way to get kids to eat more fruit, too. Submitted by SPARK_RECIPES

Carbs: 6.7g | Fat: 0.1g | Fiber: 1.6g | Protein: 0.5g | Calories: 27.3
Spooky Sandwiches
Good 3.8/5
(28 ratings)
Spooky Sandwiches

Turn your boring sandwich into a spooky lunchtime surprise! Submitted by SPARK_RECIPES

Carbs: 25.1g | Fat: 4.7g | Fiber: 3.9g | Protein: 22.9g | Calories: 236.6
Cool Whip Peanut Butter Treats
Very Good 4.6/5
(160 ratings)
Cool Whip Peanut Butter Treats

Cookbook creator says: omit syrupSubmitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
Cinnamon-Raisin-Almond Balls
Very Good 4.4/5
(364 ratings)
Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by FANNETASTICFOOD

Carbs: 27.2g | Fat: 11.8g | Fiber: 4.1g | Protein: 5.9g | Calories: 219.2
Cool Cucumber Salad
Very Good 4.4/5
(329 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
No-Bake Protein Bars
Good 3.8/5
(59 ratings)
No-Bake Protein Bars

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.
Submitted by CHEF_MEG

Carbs: 22.3g | Fat: 8.2g | Fiber: 3.6g | Protein: 12.3g | Calories: 206.7
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