Healthy Living
(Recipe Collection)

45 Recipes Created by GALATEA10000

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1487 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Breaded Chicken Parmesan
Very Good 4.4/5
(1080 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(932 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Diet Cola Sloppy Joes
Very Good 4.4/5
(388 ratings)
Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Slimmer Beef Stroganoff
Good 3.9/5
(343 ratings)
Slimmer Beef Stroganoff

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
BBQ Steak Wrap
Very Good 4.1/5
(212 ratings)
BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by FORMERFATTY

Carbs: 45.1g | Fat: 11.4g | Fiber: 8.7g | Protein: 31.5g | Calories: 405.5
Cheesy Hamburger Casserole
Good 3.8/5
(206 ratings)
Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.3g | Protein: 28.2g | Calories: 275.6
Beef and Noodles
Very Good 4.0/5
(129 ratings)
Beef and Noodles

This beef and noodles recipe is so simple and tastes great!Submitted by ABC_123

Carbs: 28.9g | Fat: 6.9g | Fiber: 1.3g | Protein: 25.3g | Calories: 283.9
Dad's  Slow Cooking Amazing Chuck Roast
Very Good 4.6/5
(114 ratings)
Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by SCHECHTER22

Carbs: 2.9g | Fat: 23.1g | Fiber: 0g | Protein: 33.8g | Calories: 366.6
Slow Cooker BBQ Pulled Pork Sandwiches
Very Good 4.4/5
(64 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Submitted by PEACHJAM6288

Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
Tater Tot Casserole
Very Good 4.2/5
(51 ratings)
Tater Tot Casserole

A comfort food favorite. Serve with steamed veggies to make it seem healthier.Submitted by TRACINATOR

Carbs: 14.7g | Fat: 18.5g | Fiber: 1g | Protein: 19.1g | Calories: 305.3
Sloppy Joes
Very Good 4.5/5
(34 ratings)
Sloppy Joes

Step aside, Manwich! You've got nothing on these babies! *I typically use brown sugar instead of regular sugar, and I buy as lean of beef as I can find. My fiance won't eat anyone else's Sloppy Joes after he tried these! Also, these are really large servings, you could easily cut this in half for a smaller portion with fewer calories...Submitted by ALICIABH

Carbs: 21.4g | Fat: 10.2g | Fiber: 0.9g | Protein: 23.8g | Calories: 261.3
Mom's Meat Loaf
Very Good 4.4/5
(34 ratings)
Mom's Meat Loaf

This is one of my favorite comfort foods from my childhood--my mom's meat loaf. It's easy to put together and uses kid-friendly ingredients.Submitted by KARICHELLE

Carbs: 15.2g | Fat: 12.4g | Fiber: 1.2g | Protein: 25.8g | Calories: 276.2
Creamy Ham Casserole
Very Good 4.1/5
(27 ratings)
Creamy Ham Casserole

A creamy casserole that's a great way to use up some left over hamSubmitted by ROBINWA

Carbs: 21.7g | Fat: 15.9g | Fiber: 0.7g | Protein: 15.5g | Calories: 292.5
Wonderful Stuffed Potatoes
Very Good 4.3/5
(308 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 32.8g | Fat: 0.8g | Fiber: 3.3g | Protein: 7.5g | Calories: 164.4
Paul's Baked Macaroni and Cheese
Very Good 4.3/5
(265 ratings)
Paul's Baked Macaroni and Cheese

Submitted by FLUFFYDADDY67

Carbs: 60.1g | Fat: 8g | Fiber: 7.4g | Protein: 21g | Calories: 378.4
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(261 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 18.7g | Fat: 5.8g | Fiber: 2.2g | Protein: 3.9g | Calories: 140.8
Garden Potato Salad
Good 3.8/5
(196 ratings)
Garden Potato Salad

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
Cyn's Mock Potato Casserole
Very Good 4.5/5
(182 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Cauliflower ''Mashed Potatoes''
Very Good 4.3/5
(129 ratings)
Cauliflower ''Mashed Potatoes''

This is one recipe for cauliflower everyone will love!Submitted by TERRYN3

Carbs: 6.2g | Fat: 4.2g | Fiber: 2.6g | Protein: 2.9g | Calories: 66.4
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