vegetable recipes
(Recipe Collection)

12 Recipes Created by MAMIESMITH

Recipes in this Collection

Zuccini Gratin
Very Good 4.8/5
(22 ratings)
Zuccini Gratin

Low in calories and carbs..yumSubmitted by PUNKIN7743

Carbs: 3.8g | Fat: 4.8g | Fiber: 1.3g | Protein: 3.2g | Calories: 68.4
This recipe has been marked private.
Zucchini Gratin
Very Good 4.6/5
(8 ratings)
Zucchini Gratin

Just three ingredients, and low in carbs. What could be better? Submitted by JILLYBEAN1965

Carbs: 0.5g | Fat: 4.8g | Fiber: 0.1g | Protein: 2.9g | Calories: 56.1
Zucchini Mushroom Bake
Very Good 4.8/5
(6 ratings)
Zucchini Mushroom Bake

ww194
Economy lunch Submitted by 60SIXTY

Carbs: 13.4g | Fat: 9.4g | Fiber: 3.3g | Protein: 19.5g | Calories: 209.9
Easy Cheesy Zucchini Bake
Very Good 4.8/5
(5 ratings)
Easy Cheesy Zucchini Bake

taken from www.kalynskitchen.com/2011/07/recipe-for-easy-cheesy-zucchini-bake.htmlSubmitted by AMY_ONEAL

Carbs: 9.8g | Fat: 7.7g | Fiber: 2.6g | Protein: 12.1g | Calories: 152.6
zucchini and squash
Very Good 4.8/5
(4 ratings)
zucchini and squash

Submitted by DEBBODESIGN

Carbs: 5.9g | Fat: 6.9g | Fiber: 1.7g | Protein: 1.1g | Calories: 85.4
Garlic Rubbed Roasted Cabbage Steaks
Very Good 4.5/5
(4 ratings)
Garlic Rubbed Roasted Cabbage Steaks

If you love cabbage, you are going to freak out about how good this is. Now, if you are on the fence about cabbage, you need to try this because this might be the recipe that converts you to a cabbage lover.
Submitted by RONINJ422

Carbs: 0g | Fat: 13.5g | Fiber: 0g | Protein: 0g | Calories: 138.3
Zucchini Cheese Boats
Very Good 4.8/5
(5 ratings)
Zucchini Cheese Boats

These are a great appetizer, snack or even a side dish to go with supper! If you are a lover of zucchini you will find this recipe very satisfying without breaking the calorie counter!Submitted by RVBURN

Carbs: 2.3g | Fat: 11.8g | Fiber: 0.1g | Protein: 9.6g | Calories: 152.2
Creamy Garlic Mashed
Good 3.7/5
(3 ratings)
Creamy Garlic Mashed "Potatoes"

Mashed potatoes made from Cauliflower that are so good you'd think they were real potatoes. Submitted by 1YEAR2ONDERLAND

Carbs: 9.6g | Fat: 2.8g | Fiber: 5g | Protein: 5.9g | Calories: 94.8
Meat Lasagna with Zucchini
Very Good 4.5/5
(2 ratings)
Meat Lasagna with Zucchini

Low Carb Meat Lasagna with Zucchini 8.1 Net CarbsSubmitted by V58PHIPPS

Carbs: 8.7g | Fat: 35.1g | Fiber: 1.8g | Protein: 32.1g | Calories: 484.1
cauliflower cheese breadsticks
Incredible! 5.0/5
(1 rating)
cauliflower cheese breadsticks

Submitted by RAYNE_

Carbs: 1.1g | Fat: 1.1g | Fiber: 0.5g | Protein: 1.4g | Calories: 19.1
Beezy Cheesy Garlic Zucchini
(no ratings)
Beezy Cheesy Garlic Zucchini "Bread"

Replacement for garlic bread for pasta'sSubmitted by KKBEEZY13

Carbs: 5g | Fat: 2g | Fiber: 1.6g | Protein: 3.2g | Calories: 46.4
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