BLE (Bright Lines Eating)
37 Recipes Created by ANTIOCHIA
Recipes in this Collection
Cookbook creator says: I think this will probably make 4 4-oz servings when cooked. Read the comments - leave out the lemon peel and probably the vinegar too.
Cookbook creator says: A cauliflower salad. Keep the dressing and sesame seeds separate. Measure out a 6-oz portion for yourself (vegetable portion). Add dressing. Each tbsp of dressing would have 1/3 BLE fat portion. Sprinkle with sesame seeds if desired. Each tbsp sesame seeds would be 1/2 fat OR 1/8 proteinSubmitted by DDT1970
Cookbook creator says: Possibility here. Drain (reserving liquid) the veggies, measure 6 oz; add to your bowl, then drain (reserving liquid) the turkey; add 4 oz. to your bowl. Pour in as much of the reserved liquid as you wish and heat in the microwave to serving temperature. 1 veggie portion and 1 protein portion.Submitted by ANTIOCHIA