Lunch Ideas
(Recipe Collection)

14 Recipes Created by MOMSTER52

Recipes in this Collection

Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(439 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Asian Chicken Salad
Very Good 4.3/5
(292 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
The BEST Tuna Salad
Very Good 4.3/5
(171 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Very Good 4.0/5
(90 ratings)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK

Carbs: 14.6g | Fat: 9.1g | Fiber: 1.8g | Protein: 25.6g | Calories: 242.5
Low-Carb Lettuce Wraps
Very Good 4.5/5
(85 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
BBQ Chicken Burgers
Very Good 4.0/5
(58 ratings)
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by CHEF_MEG

Carbs: 28.5g | Fat: 4.2g | Fiber: 6.5g | Protein: 41g | Calories: 262.4
High Fiber Low Fat English Muffin Pizza
Very Good 4.3/5
(38 ratings)
High Fiber Low Fat English Muffin Pizza

High fiber, high protein, low fat - unbeatable!Submitted by FLUTTEROFSTARS

Carbs: 24.5g | Fat: 4.3g | Fiber: 8.5g | Protein: 13.9g | Calories: 165
Tortilla Pizza
Very Good 4.5/5
(31 ratings)
Tortilla Pizza

Submitted by KARLA6032003

Carbs: 35g | Fat: 24.3g | Fiber: 6g | Protein: 19.8g | Calories: 428.9
Bubble Up Pizza
Very Good 4.3/5
(25 ratings)
Bubble Up Pizza

Submitted by CLARDYS

Carbs: 24.7g | Fat: 14.8g | Fiber: 1.2g | Protein: 15.7g | Calories: 294.1
Perfect Grilled Turkey Sandwich
Very Good 4.0/5
(27 ratings)
Perfect Grilled Turkey Sandwich

Chef Meg shares a secret for getting the perfect grilled sandwich!
Submitted by CHEF_MEG

Carbs: 55.3g | Fat: 14.9g | Fiber: 5.9g | Protein: 32.2g | Calories: 477.5
Veggie Wrap
Very Good 4.4/5
(20 ratings)
Veggie Wrap

This recipe is great for a filling lunch on the go!Submitted by ERICACAW

Carbs: 46g | Fat: 6.7g | Fiber: 10g | Protein: 10.9g | Calories: 265.4
Best Tuna Sandwich
Very Good 4.3/5
(18 ratings)
Best Tuna Sandwich

I’m a big fan of tuna salad sandwiches. They’re easy and quick to make, are relatively healthy, and are equally as good as an office lunch or in a picnic basket.

There are three key ingredients at work with this version. First off is the lemon juice and zest…it gives the tuna a light, summery flavor that hits immediately. Second is the toast…if you try it straight from the bowl, it just isn’t as good; you need a warm, dry piece of bread to help the flavors burst in your mouth. Third is the cottage cheese…you don’t taste it at all, but it makes the tuna salad so rich and creamy.Submitted by MDKIMIST

Carbs: 9.3g | Fat: 2.2g | Fiber: 1g | Protein: 12.9g | Calories: 108.9
Cheese Pita Pizza
Very Good 4.9/5
(16 ratings)
Cheese Pita Pizza

Submitted by CONNERHANSON

Carbs: 20.3g | Fat: 2g | Fiber: 2g | Protein: 12.3g | Calories: 143.8
Best Tuna ''Salad''
Very Good 4.6/5
(89 ratings)
Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by DAQUIRI_CHERI

Carbs: 38.2g | Fat: 1.8g | Fiber: 3.9g | Protein: 32.8g | Calories: 296.7
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1105553