Marianna's Recipies
(Recipe Collection)

20 Recipes Created by MARIANNA15

Recipes in this Collection

Slow Cooker Pork Chop Dinner
Good 3.9/5
(31 ratings)
Slow Cooker Pork Chop Dinner

Cookbook creator says: no comment yet but sounds good. It's still in the crockpotSubmitted by CHEF_MEG

Carbs: 37.3g | Fat: 19.8g | Fiber: 6.6g | Protein: 25.8g | Calories: 418.6
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5
(165 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Slow Cooker Pork Roast or Chops
Very Good 4.1/5
(102 ratings)
Slow Cooker Pork Roast or Chops

Cookbook creator says: use artificial sweetner instead of sugar and no flourSubmitted by BF819CJ

Carbs: 13.7g | Fat: 9.2g | Fiber: 1.6g | Protein: 31.5g | Calories: 270.3
Maple Country Style Pork Ribs (Low Sugar)
Very Good 4.2/5
(60 ratings)
Maple Country Style Pork Ribs (Low Sugar)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.Submitted by LANDMOM

Carbs: 2.3g | Fat: 9.4g | Fiber: 0.3g | Protein: 22.3g | Calories: 188.4
Crustless Pizza
Very Good 4.3/5
(18 ratings)
Crustless Pizza

Gluten Free pizza that my husband loves. Submitted by EQUUS123

Carbs: 3g | Fat: 7.9g | Fiber: 0.7g | Protein: 6.8g | Calories: 110
Low Carb, Gluten Free Zucchini Pizza Crust
Very Good 4.8/5
(6 ratings)
Low Carb, Gluten Free Zucchini Pizza Crust

I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/

Submitted by MILLIEIVY

Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
Strawberries and Cream Surprise Cupcakes
Very Good 4.9/5
(7 ratings)
Strawberries and Cream Surprise Cupcakes

The Surprise is that these cupcakes have no butter or oil in them, less sugar and less flour, but do use zucchini, and have a hidden spoon of strawberry jam!
If made using rice flour they are also wheat free.Submitted by WAHZOE

Carbs: 25.7g | Fat: 5.1g | Fiber: 1.4g | Protein: 3.3g | Calories: 157.6
Beef Bone Broth, Grass-Fed (1 serving = 8oz)
Incredible! 5.0/5
(5 ratings)
Beef Bone Broth, Grass-Fed (1 serving = 8oz)

This is Balanced Bite's Mineral-Rich Bone Broth recipe from grass-fed beef marrow bones.

http://balancedbites.com/2011/04/easy-recipe-mineral-rich-bone-broth.htmlSubmitted by ATHOUSANDLIGHTS

Carbs: 0.8g | Fat: 4g | Fiber: 0.1g | Protein: 6.4g | Calories: 69.2
Potato Latkes
Very Good 4.8/5
(5 ratings)
Potato Latkes

To keep it healthy, you probably ought to figure one medium potato per person. However, you may crave more. Just a warning. I use red potatoes and leave the skin on. More fiber and potassium.
Submitted by ELENASAN

Carbs: 29.1g | Fat: 13.8g | Fiber: 3.5g | Protein: 6.8g | Calories: 264.6
Turkey Breakfast Sausage
Very Good 4.6/5
(8 ratings)
Turkey Breakfast Sausage

Make your own sausage for a healthier alternative to prepared, store bought sausage! I cut out most of the salt called for in this recipe for a low-sodium alternative. If you don't have an hour to let the spices meld, that's ok. Let them meld for as long as possible before cooking. They're tasty either way. Enjoy!

Find the original recipe at OneFrugalFoodie.com:
http://www.onefrugalfoodie.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/Submitted by VLVTGRRL

Carbs: 0.9g | Fat: 4.1g | Fiber: 0.3g | Protein: 11.2g | Calories: 84.4
Crispy fried chicken nuggets
Very Good 4.9/5
(7 ratings)
Crispy fried chicken nuggets

These versatile GF/CF chicken nuggets are a hit with the whole family. Eat them plain, with dips or toppings, or use them in casseroles or other recipes.Submitted by SUMMARAH

Carbs: 12.6g | Fat: 2.6g | Fiber: 0.4g | Protein: 27.3g | Calories: 187.5
Lemon polenta cake
Very Good 4.8/5
(5 ratings)
Lemon polenta cake

I developed this lower fat version of my favourite moist lemon polenta cake which uses fat free yogurt instead of butter! Less than 200 cals and 1g of saturated fat per generous slice. It is also naturally gluten free.Submitted by THALIA100

Carbs: 32.3g | Fat: 5.9g | Fiber: 2.4g | Protein: 6.4g | Calories: 195.6
Eggplant Bacon (AFR)
Very Good 4.3/5
(3 ratings)
Eggplant Bacon (AFR)

From the book Appetite for Reduction by Isa Chandra MoskovitzSubmitted by WISHGRRL

Carbs: 4.7g | Fat: 0.1g | Fiber: 1.8g | Protein: 1.6g | Calories: 23.2
SCD Grape Juice Gelatine
Very Good 4.5/5
(2 ratings)
SCD Grape Juice Gelatine

This is gelatine (like Jello) made from scratch with grape juice. It's intended for the introductory stage of the Specific Carbohydrate Diet, which can be effective in treating Inflammatory Bowel Disease, Crohn's Disease, Ulcerative Colitis, and Autism. It also happens to be a yummy Jello alternative that is all natural and does not have any corn syrup or sugar.Submitted by FLEETING

Carbs: 28.7g | Fat: 0g | Fiber: 0g | Protein: 2.5g | Calories: 116.9
Gluten free Cheese Biscuits (Pao de Queijo)
Very Good 4.5/5
(2 ratings)
Gluten free Cheese Biscuits (Pao de Queijo)

These are very much like Red Lobster's cheese biscuits, but they're based on an old Brazilian recipe. They are naturally gluten-free.Submitted by ELENASAN

Carbs: 3.7g | Fat: 6.2g | Fiber: 0.1g | Protein: 4.3g | Calories: 82.6
Dhokla
Very Good 4.0/5
(2 ratings)
Dhokla

Traditional Indian steamed bread made from chickpea flour. Submitted by TABIGARASU

Carbs: 8.9g | Fat: 4.7g | Fiber: 1.5g | Protein: 3g | Calories: 88.7
Korean Tapioca Bread
Incredible! 5.0/5
(1 rating)
Korean Tapioca Bread

Carbs: 27.1g | Fat: 9.5g | Fiber: 0.3g | Protein: 2.7g | Calories: 198.5
Bacon Egg and Cheese Muffins
Incredible! 5.0/5
(1 rating)
Bacon Egg and Cheese Muffins

Submitted by TARAMAY1

Carbs: 5.8g | Fat: 23.2g | Fiber: 3.3g | Protein: 6.8g | Calories: 181.8
Flax Seed Pudding
Incredible! 5.0/5
(1 rating)
Flax Seed Pudding

Submitted by FIT_ARTIST

Carbs: 16g | Fat: 6.2g | Fiber: 3.3g | Protein: 6.4g | Calories: 139.9
Gluten-Free Barbeque Sauce
Incredible! 5.0/5
(1 rating)
Gluten-Free Barbeque Sauce

It can be difficult to find gluten free BBQ sauce. It's even harder to find GF BBQ sauce that's fairly low in sodium. Try this and you'll find out taste doesn't have to equal salt.Submitted by ELENASAN

Carbs: 10.6g | Fat: 0g | Fiber: 0.2g | Protein: 0.4g | Calories: 40.2
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