Fish
(Recipe Collection)

15 Recipes Created by DAVENOHE

Recipes in this Collection

World's Best (and Easiest) Salmon
Very Good 4.5/5
(624 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Trout with Cream & Honey Sauce
Very Good 4.9/5
(7 ratings)
Trout with Cream & Honey Sauce

Submitted by CELTIC_WITCH

Carbs: 21.7g | Fat: 18.4g | Fiber: 1.7g | Protein: 15.9g | Calories: 313.3
Ginger Glazed Mahi Mahi (from allrecipes.com)
Very Good 4.5/5
(2 ratings)
Ginger Glazed Mahi Mahi (from allrecipes.com)

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"Submitted by SMARTBELL

Carbs: 15.7g | Fat: 6.8g | Fiber: 0.2g | Protein: 21.9g | Calories: 207.6
Yogurt Sauce (for Rainbow Trout) ( 2018 Allrecipes.com All Rights Reserved) (by DAVENOHE)
(no ratings)
Yogurt Sauce (for Rainbow Trout) ( 2018 Allrecipes.com All Rights Reserved) (by DAVENOHE)

This ia a recipe from Allrecipes.com by Lola. Totally Awesome!

"Tender and mild trout with a tangy yogurt sauce. Serve with crusty bread and lemon potatoes. If you can, use freshly caught trout." Submitted by DAVENOHE

Carbs: 4.8g | Fat: 11.7g | Fiber: 1g | Protein: 6.1g | Calories: 143.9
Mediterranean Baked Fish
Very Good 4.1/5
(267 ratings)
Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.1g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225
Thai Seared Scallops
Very Good 4.3/5
(4 ratings)
Thai Seared Scallops

A spicy Thai dish with creamy cocunut milkSubmitted by ATHENAPOWER

Carbs: 45.8g | Fat: 7.9g | Fiber: 5.1g | Protein: 23.1g | Calories: 336.5
MAKEOVER: Parmesan Herb Baked Tilapia (by DAVENOHE)
(no ratings)
MAKEOVER: Parmesan Herb Baked Tilapia (by DAVENOHE)

A simple and quick recipe for tilapia that keeps you on track with your weight management plan. I modified ROSEOFSHARON73's recipe to reflect 3 ounce fillets and a light mayo instead of a fat-free mayo. Thanks, ROSEOFSHARON73!Submitted by DAVENOHE

Carbs: 5.3g | Fat: 5.4g | Fiber: 0.4g | Protein: 21g | Calories: 151.1
Thai-Style Tilapia Fillets
Very Good 4.0/5
(1 rating)
Thai-Style Tilapia Fillets

love thisSubmitted by UPHSMOM

Carbs: 0.8g | Fat: 3g | Fiber: 0.1g | Protein: 23.3g | Calories: 123.5
Creamy Spinach Flounder
(no ratings)
Creamy Spinach Flounder

Flounder in Light Alfredo Sauce with spinach, red peppers, and onions.Submitted by GYNN_VT

Carbs: 6.4g | Fat: 5.1g | Fiber: 1.1g | Protein: 32.5g | Calories: 209.3
Coconut Flounder
Very Good 4.7/5
(3 ratings)
Coconut Flounder

Tastey treat!Submitted by TBOETTE

Carbs: 6.1g | Fat: 3.1g | Fiber: 0.4g | Protein: 32.4g | Calories: 190.9
Cajun Baked Flounder
Very Good 4.6/5
(12 ratings)
Cajun Baked Flounder

A lightly spicy fish dishSubmitted by MORDONNA

Carbs: 4.9g | Fat: 9.2g | Fiber: 1.4g | Protein: 31.5g | Calories: 234
Flounder with Roasted Red Pepper Sauce
Very Good 4.5/5
(15 ratings)
Flounder with Roasted Red Pepper Sauce

A fabulous fish dinner, even better when served with whole grain rice.Submitted by 2TS4ME

Carbs: 9.2g | Fat: 22.1g | Fiber: 3.3g | Protein: 34.4g | Calories: 370.4
Four Cheese Alfredo Flounder with Noodles
(no ratings)
Four Cheese Alfredo Flounder with Noodles

This is a remake of a recipe I saw that used half the ingredients and cooked this on stove top. This turned out to be very satisfying and tasty! Submitted by DAVENOHE

Carbs: 30.2g | Fat: 11g | Fiber: 2.3g | Protein: 34.1g | Calories: 362.6
Orange Dill Mahi Mahi
(no ratings)
Orange Dill Mahi Mahi

A mild fish with a touch of citrus and dill!Submitted by DAVENOHE

Carbs: 4.3g | Fat: 2.1g | Fiber: 0.5g | Protein: 40.8g | Calories: 199.3
Tuna and Feta Patties
(no ratings)
Tuna and Feta Patties

The tuna fish cakes are easy to make and will satisfy most folks desire for something a bit different!Submitted by DAVENOHE

Carbs: 14.6g | Fat: 4.8g | Fiber: 2g | Protein: 18.3g | Calories: 175.6
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