anti-angiogenic recipes
(Recipe Collection)

14 Recipes Created by COACHLINDA2

Recipes in this Collection

Anti-Angiogenesis Pita Pizza
(no ratings)
Anti-Angiogenesis Pita Pizza

Every ingredient except the oregano is on the anti-angiogenesis food list. With 14 grams of fiber, 980 mg potassium, and 25 % of your iron requirement, you can't pass this healthy version up!! Add mushrooms off the list if you like.Submitted by BRAVELUTE

Carbs: 34.3g | Fat: 16g | Fiber: 14.3g | Protein: 24.2g | Calories: 338.7
Holiday Whole Grains
(no ratings)
Holiday Whole Grains

Everyone will think they have died and gone to dieter's heaven when you feed them this dish. Add more almonds for a vegetarian meal.Submitted by BRAVELUTE

Carbs: 27g | Fat: 5g | Fiber: 2.7g | Protein: 3.2g | Calories: 161.8
Lentil Vegetable Soup
Very Good 4.1/5
(222 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Cauliflower Soup
Very Good 4.1/5
(94 ratings)
Cauliflower Soup

This veggie-packed soup gets a boost of protein from chicken.Submitted by JOASIA1

Carbs: 29.3g | Fat: 6.2g | Fiber: 5.2g | Protein: 11.3g | Calories: 213.8
Butternut Squash Soup
Very Good 4.0/5
(68 ratings)
Butternut Squash Soup

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.Submitted by COURTNEYBECKETT

Carbs: 23.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.1g | Calories: 115.5
Green Beans with Miso and Almonds
Very Good 4.4/5
(30 ratings)
Green Beans with Miso and Almonds

Dress up your green beans. Miso is a perfect replacement for butter in most sauteed dishes and offers a nice earthy, salty note to the beans.

Submitted by CHEF_MEG

Carbs: 8.5g | Fat: 4.4g | Fiber: 3.4g | Protein: 2.6g | Calories: 78.1
Sweet Potato Fennel Chunky Soup
Very Good 4.6/5
(7 ratings)
Sweet Potato Fennel Chunky Soup

I love soupSubmitted by BOXERMOM19

Carbs: 13.5g | Fat: 5.7g | Fiber: 2.3g | Protein: 1.7g | Calories: 109.6
ETL Stir Fry
(no ratings)
ETL Stir Fry

I used coconut oil to fry the mushrooms to crispy brown then water the rest of the time to steam fry in the same pan.Submitted by BRAVELUTE

Carbs: 20.6g | Fat: 4g | Fiber: 5.5g | Protein: 5.5g | Calories: 127.7
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Very Good 4.2/5
(216 ratings)
Garlic-Spiked Broccoli and Mushrooms with Rosemary

Printed with permission from the American Institute for Cancer Research

Carbs: 6.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.9g | Calories: 56.1
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Very Good 4.1/5
(51 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.Submitted by SPARK_RECIPES

Carbs: 17.6g | Fat: 12.1g | Fiber: 4.9g | Protein: 4.4g | Calories: 179.7
Roasted Beets with Gorgonzola, Walnuts & Arugula
Very Good 4.1/5
(21 ratings)
Roasted Beets with Gorgonzola, Walnuts & Arugula

Submitted by WENDYEWOLF

Carbs: 2.7g | Fat: 9.8g | Fiber: 0.9g | Protein: 3.7g | Calories: 108.2
Triple Play Salad
(no ratings)
Triple Play Salad

Three great sources of antioxidants in this soon-to-be your favorite!Submitted by RDEPASS

Carbs: 10.7g | Fat: 8.6g | Fiber: 5.1g | Protein: 2.9g | Calories: 118.5
Super Easy Cornish Game Hens
Very Good 4.3/5
(4 ratings)
Super Easy Cornish Game Hens

This is how I have always made them and they are a family fave!Submitted by IB.FLUFFYNOTFAT

Carbs: 2.8g | Fat: 4.1g | Fiber: 0.8g | Protein: 24.4g | Calories: 151.3
Easy Carrot Cashew Ginger Soup (Vegan)
(no ratings)
Easy Carrot Cashew Ginger Soup (Vegan)

I could eat this soup as a dessert! It's just slightly sweet, with a spicy bite from the ginger. It's also extremely low in sodium.Submitted by ANARIE

Carbs: 15.3g | Fat: 7.2g | Fiber: 3.4g | Protein: 2.7g | Calories: 128.2
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