Lunch
(Recipe Collection)

6 Recipes Created by BRANDIH13

Recipes in this Collection

Country Style Fried Chicken Breast
(no ratings)
Country Style Fried Chicken Breast

Healthy home made chicken nuggets. Kid friendly. I did not cook this meal with salt and pepper you may want to add some to your cooked meal for added flavor.

The cornmeal adds some fiber to this meal. NI is based on the ingredient (brand) list I have entered.Submitted by 2PERSEVERE

Carbs: 6g | Fat: 9.3g | Fiber: 1.3g | Protein: 17.3g | Calories: 174.4
Guiltless Chicken Salad
Very Good 4.3/5
(70 ratings)
Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.
Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
Chicken and Avocado Salad
Very Good 4.9/5
(10 ratings)
Chicken and Avocado Salad

A quick and delicious lunch!Submitted by HLOOSHA

Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
Slow Cooker Chicken, Kale and Sweet Potato Stew
(no ratings)
Slow Cooker Chicken, Kale and Sweet Potato Stew

Adapted from: http://www.realfoodwholelife.com/blog/slow-cooker-chicken-kale-sweet-potato-stew

Naturally Gluten-Free, Dairy-Free, Whole30 Friendly and Refined Sugar-FreeSubmitted by GEORGIAFRECKLES

Carbs: 30.3g | Fat: 4.5g | Fiber: 4.4g | Protein: 18.9g | Calories: 234.7
Tuna and White Bean Salad
Good 3.9/5
(300 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.3g | Fiber: 6.1g | Protein: 22.6g | Calories: 193.2
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(226 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1107431