summer/picnic
(Recipe Collection)

35 Recipes Created by LOFSTI

Recipes in this Collection

Cheesy Salsa Dog
Good 3.9/5
(41 ratings)
Cheesy Salsa Dog

Satiate your craving for chili dogs with this tasty dish.Submitted by CHEF_MEG

Carbs: 34.7g | Fat: 2.6g | Fiber: 7.3g | Protein: 14g | Calories: 194.7
Peanut Butter Chocolate Chip Freezer Pie
Very Good 4.9/5
(7 ratings)
Peanut Butter Chocolate Chip Freezer Pie

This peanut butter freezer pie is the perfect ending to any meal (trust us). Whip one up for a crowd and watch it disappear!Submitted by **SUZY**

Carbs: 22.7g | Fat: 10.9g | Fiber: 0.8g | Protein: 4.6g | Calories: 199.2
Grilled Shrimp with Mango-Chili Sauce
Very Good 4.3/5
(42 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!Submitted by GRILLGUIDE

Carbs: 21.2g | Fat: 2.3g | Fiber: 2.4g | Protein: 24g | Calories: 196.7
Hot & Sweet Rainbow Slaw
Very Good 4.2/5
(46 ratings)
Hot & Sweet Rainbow Slaw

Creamy slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by SPARKSOLUTION

Carbs: 9g | Fat: 0.7g | Fiber: 2.1g | Protein: 1.6g | Calories: 45.7
Frozen Pudding Pops
Very Good 4.4/5
(291 ratings)
Frozen Pudding Pops

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Zucchini-Carrot Cake
Good 3.6/5
(15 ratings)
Zucchini-Carrot Cake

With the abundance of squash in summertime, zucchini cakes are a popular seasonal treat. This one is light and not too sweet.Submitted by CHEF_MEG

Carbs: 23.1g | Fat: 4.8g | Fiber: 2.7g | Protein: 3.6g | Calories: 144.7
Rhubarb Gelato
Very Good 4.7/5
(3 ratings)
Rhubarb Gelato

A tart and refreshing, this is a creamy gelato which feels richer than it is.Submitted by SUEINTHEPARK

Carbs: 21.4g | Fat: 1.3g | Fiber: 1.5g | Protein: 1.8g | Calories: 100.6
Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)
Very Good 4.1/5
(14 ratings)
Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)

Low Cal, added fiber & Delicious
Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake.
Made with Splenda, Healthy and guilt freeSubmitted by BECCACOATS

Carbs: 14.1g | Fat: 0.7g | Fiber: 4.2g | Protein: 1.4g | Calories: 48.3
Stuffed Strawberries (ww)
Very Good 4.4/5
(12 ratings)
Stuffed Strawberries (ww)

Strawberries with Cream fillingSubmitted by HEIDI14DAN

Carbs: 6.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 3.7g | Calories: 41.9
Strawberry Frozen Yogurt
Incredible! 5.0/5
(1 rating)
Strawberry Frozen Yogurt

Strawberry Frozen YogurtSubmitted by JMARMYBOY1

Carbs: 12.9g | Fat: 3.9g | Fiber: 1.4g | Protein: 7g | Calories: 113
15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(206 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
COOKING WITH CAITLIN'S Stone Fruit Quesadilla
Very Good 4.3/5
(3 ratings)
COOKING WITH CAITLIN'S Stone Fruit Quesadilla

Enjoy this for lunch with a smear of Mint Pesto and a cup of Gazpacho. Or serve it as an appetizer for your Cinco de Mayo menu. Follow it up with a Mole Burger and Mexican Grilled Corn. Talk about tickling your tostada!

Submitted by DAILYSPARKGUEST

Carbs: 10.3g | Fat: 6.6g | Fiber: 0.5g | Protein: 5.5g | Calories: 122.2
Grilled Fresh Peaches
Very Good 4.3/5
(3 ratings)
Grilled Fresh Peaches

Fresh juicy peaches with low fat cream cheese, honey and pecans. Simple and delicious!Submitted by MARY1313

Carbs: 19.7g | Fat: 3.6g | Fiber: 1.9g | Protein: 5g | Calories: 120.4
Stewed Plums (delicious over yogurt)
Incredible! 5.0/5
(4 ratings)
Stewed Plums (delicious over yogurt)

My inspiration to make this was the day I made my family heirloom recipe for a traditional Bavarian plum tart, served over a delicious shortbread crust. I didn't want to surrender to that, so I gently simmered my own serving of plums. The plums made such a delicious syrup that I decided to serve it over yogurt. I loved it!

Forget fruit yogurts with high fructose corn syrup. You can do this to any kind of stone fruit so that you can eat fruit in a delicious way.

My favorite plum to use are Italian Prunes. They're a little tricky to find, but they come into season around September.
Submitted by FOODIEWIFE

Carbs: 11.2g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.3g | Calories: 43.9
Tangy Summer Slaw
Very Good 4.1/5
(37 ratings)
Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 2.2g | Fiber: 2g | Protein: 2.4g | Calories: 52.5
Corn Chowder
Very Good 4.1/5
(302 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 32.7g | Fat: 5.3g | Fiber: 2.7g | Protein: 8g | Calories: 202.5
Garden Harvest Vegetable Soup
Very Good 4.2/5
(167 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Frozen Berries and Cream
Very Good 4.4/5
(64 ratings)
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!Submitted by ILIKEJUICE

Carbs: 24.3g | Fat: 3.1g | Fiber: 2.8g | Protein: 11.5g | Calories: 159.6
Inside Out Burgers
Very Good 4.7/5
(15 ratings)
Inside Out Burgers

Lean beef can dry out easily, and it lacks the flavor of fatter cuts. So how do you create a burger you'll crave? You fill it with the good stuff.Submitted by SPARKSOLUTION

Carbs: 25.7g | Fat: 5.7g | Fiber: 6.1g | Protein: 29.9g | Calories: 261.8
Summer Salad with Peaches and Goat Cheese
Very Good 4.2/5
(17 ratings)
Summer Salad with Peaches and Goat Cheese

You'll love the contrast of sweet peaches with tangy, creamy goat cheese atop summer's freshest vegetables. Submitted by SPARK_RECIPES

Carbs: 19.4g | Fat: 19.7g | Fiber: 4.6g | Protein: 7.5g | Calories: 280.9
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