Mike
(Recipe Collection)

18 Recipes Created by MRMEDLIN

Recipes in this Collection

Mexican Chicken and Rice Casserole
Very Good 4.5/5
(419 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Grilled BBQ Chicken Flatbreads
Very Good 4.4/5
(59 ratings)
Grilled BBQ Chicken Flatbreads

Craving pizza, but want something a bit more portion-controlled? This flatbread is the ticket! Feel free to pile on extra veggies of your choice.Submitted by CHEF_MEG

Carbs: 21.4g | Fat: 5.1g | Fiber: 2.9g | Protein: 25.8g | Calories: 233.4
Buttermilk Marinated Chicken Breasts (OAMC)
Very Good 4.8/5
(15 ratings)
Buttermilk Marinated Chicken Breasts (OAMC)

Submitted by KREGIER

Carbs: 3.9g | Fat: 3.2g | Fiber: 0.1g | Protein: 55.6g | Calories: 282.8
Turkey Meatloaf
Very Good 4.7/5
(35 ratings)
Turkey Meatloaf

This is a fast, easy, and flavorful rendition of a favored food - meat loaf. You buy cheap and common ingredients to prepare a healthy main dish. I generally serve this with a side of steamed broccoli, green beans or mixed veggies.

With 2g of fat and 28g of protein, you can't go wrong!Submitted by ELLIJOS

Carbs: 13.3g | Fat: 2.7g | Fiber: 0.4g | Protein: 28.5g | Calories: 220.6
20-Minute Chicken Creole
Very Good 4.0/5
(1041 ratings)
20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 6.3g | Fiber: 4.3g | Protein: 32.8g | Calories: 269.3
Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(376 ratings)
Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Parmesan Herb Baked Tilapia
Very Good 4.6/5
(109 ratings)
Parmesan Herb Baked Tilapia

Submitted by ROSEOFSHARON73

Carbs: 7.9g | Fat: 4.8g | Fiber: 0.9g | Protein: 35.6g | Calories: 223.9
Roasted Parmesan Potatoes
Very Good 4.6/5
(162 ratings)
Roasted Parmesan Potatoes

Submitted by SMSWAN

Carbs: 10.8g | Fat: 4g | Fiber: 1.7g | Protein: 2g | Calories: 84.5
Spicy Taco Soup
Very Good 4.6/5
(420 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by GENIETEST

Carbs: 30.5g | Fat: 9.1g | Fiber: 8.5g | Protein: 23g | Calories: 281.4
Chicken & Bean Soup
Incredible! 5.0/5
(1 rating)
Chicken & Bean Soup

Submitted by CJMAGOUYRK

Carbs: 36.5g | Fat: 2.4g | Fiber: 13.5g | Protein: 39.6g | Calories: 326.5
Baked Potato Wedges (Barefoot Contessa)
Very Good 4.6/5
(5 ratings)
Baked Potato Wedges (Barefoot Contessa)

Excellent and simple potato wedges - so much better than fries!Submitted by LADNBA

Carbs: 44.6g | Fat: 9.8g | Fiber: 5.7g | Protein: 5.1g | Calories: 278
Lazy Lasagna
Very Good 4.5/5
(2 ratings)
Lazy Lasagna

Easy Lasagna recipeSubmitted by DDFROGER

Carbs: 47.8g | Fat: 22.3g | Fiber: 8g | Protein: 25g | Calories: 498.6
cod
Very Good 4.8/5
(8 ratings)
cod

Submitted by NENE_7496

Carbs: 0.1g | Fat: 14.2g | Fiber: 0g | Protein: 14.1g | Calories: 313.3
Awesome Breakfast Casserole
Very Good 4.6/5
(122 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Maple-Bacon Breakfast Casserole
Very Good 4.1/5
(43 ratings)
Maple-Bacon Breakfast Casserole

Recipe given to me by my mother-in-law. I make this every weekend we have company over and even some we don't. It is so easy and very tasty!Submitted by CKREUTZ

Carbs: 15.8g | Fat: 10g | Fiber: 0.2g | Protein: 10.6g | Calories: 197
Loaded Breakfast Potatoes
Very Good 4.0/5
(12 ratings)
Loaded Breakfast Potatoes

This hearty, savory meal was inspired by leftover baked potatoes. The result is a quick breakfast loaded with protein.Submitted by SPARK_RECIPES

Carbs: 38.8g | Fat: 5.6g | Fiber: 4g | Protein: 16.1g | Calories: 269
Virtually Fat-Free Delicious Banana Bread.
Very Good 4.3/5
(174 ratings)
Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by SLOWSET

Carbs: 22.9g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.9g | Calories: 96.9
Peanut Butter Honey Snacks
O.K. 2.5/5
(2 ratings)
Peanut Butter Honey Snacks

Easy SnackSubmitted by ABBISMOM01

Carbs: 9.8g | Fat: 3.1g | Fiber: 0.9g | Protein: 2.4g | Calories: 70.8
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