masons
(Recipe Collection)

5 Recipes Created by DMASON777

Recipes in this Collection

Oatmeal Pancakes
Good 3.9/5
(209 ratings)
Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 6.9g | Fiber: 6.2g | Protein: 11.3g | Calories: 269.8
Salsa Chicken
Very Good 4.3/5
(78 ratings)
Salsa Chicken

This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa! Submitted by STEPFANIER

Carbs: 27.7g | Fat: 2.1g | Fiber: 5g | Protein: 24.1g | Calories: 220.9
Crockpot Hamburger & Potatoe Stew
Very Good 4.2/5
(6 ratings)
Crockpot Hamburger & Potatoe Stew

delicious for a group or great to freeze.Submitted by DANNI10

Carbs: 64.5g | Fat: 0.3g | Fiber: 8.1g | Protein: 7.5g | Calories: 284.1
Ground Beef Omelette
Very Good 4.3/5
(6 ratings)
Ground Beef Omelette

Submitted by DRFITNESSCOOKS

Carbs: 1.9g | Fat: 6.8g | Fiber: 0.4g | Protein: 7.9g | Calories: 102.1
Fantastic Hummus Guacamole Dip
Very Good 4.5/5
(60 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
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