Keto friendly
(Recipe Collection)

61 Recipes Created by MBBPHIL

Recipes in this Collection

Atkins Style Low Carb Cheeseburger Soup
Very Good 4.3/5
(17 ratings)
Atkins Style Low Carb Cheeseburger Soup

Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs.Submitted by LILI0409

Carbs: 4g | Fat: 18.4g | Fiber: 1.2g | Protein: 16.1g | Calories: 247.1
slow cooker low carb beef stew
Very Good 4.7/5
(3 ratings)
slow cooker low carb beef stew

Submitted by KUSTOMDAME

Carbs: 4.9g | Fat: 4.6g | Fiber: 1.4g | Protein: 26.6g | Calories: 171.7
LOW CARB SLOW COOKER BEEF STEW
(no ratings)
LOW CARB SLOW COOKER BEEF STEW

I USED THE SLOW COOKED RUMP ROAST WITH THE DRIPPINGS THAT I MADE EARLIER THIS WEEK. SUBSTITUTED POTATOES FOR CAULIFLOWER TO LOWER CARBS. THIS IS YUMMYSubmitted by INDEJAM09

Carbs: 9.1g | Fat: 7.8g | Fiber: 3.1g | Protein: 18g | Calories: 178.8
Low Carb Slow Cooker Salsa Chicken
(no ratings)
Low Carb Slow Cooker Salsa Chicken

A low carb salsa chicken recipe that's perfect for the slow cookerSubmitted by GRYPHONKIN

Carbs: 6.1g | Fat: 17.3g | Fiber: 0.6g | Protein: 25.5g | Calories: 280.4
Slow Cooker Salsa Chicken
Very Good 4.5/5
(581 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Slow Cooker Pork Chops & Peaches
Good 3.8/5
(18 ratings)
Slow Cooker Pork Chops & Peaches

Pork pairs beautifully with fruit. Traditionally served with applesauce, peaches are a welcome change in this easy, tasty recipe. The best part is that it requires only four ingredients! Submitted by LITTLESPARKLER

Carbs: 31.4g | Fat: 0.1g | Fiber: 2.3g | Protein: 0.6g | Calories: 235.4
Slow Cooker Chicken Pineapple Teriyaki
Very Good 4.1/5
(38 ratings)
Slow Cooker Chicken Pineapple Teriyaki

Carbs: 22.6g | Fat: 1.8g | Fiber: 1.3g | Protein: 29g | Calories: 223.7
Hearty Veggie Omelet
Very Good 4.5/5
(30 ratings)
Hearty Veggie Omelet

Omelet packed with veggies and flavor.Submitted by OOMPALOOMPA26

Carbs: 7.7g | Fat: 8.2g | Fiber: 2.2g | Protein: 7.9g | Calories: 132.4
Crockpot Pork Chops
Very Good 4.2/5
(53 ratings)
Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Maple Country Style Pork Ribs (Low Sugar)
Very Good 4.3/5
(57 ratings)
Maple Country Style Pork Ribs (Low Sugar)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.Submitted by LANDMOM

Carbs: 2.3g | Fat: 9.4g | Fiber: 0.3g | Protein: 22.3g | Calories: 188.4
Meatloaf in Crockpot
Very Good 4.7/5
(3 ratings)
Meatloaf in Crockpot

Submitted by 50BY926

Carbs: 15.2g | Fat: 17.2g | Fiber: 1.1g | Protein: 16.8g | Calories: 290.3
Slow Cooker Pork Roast or Chops
Very Good 4.1/5
(102 ratings)
Slow Cooker Pork Roast or Chops

A family favorite that takes no time at all--except for in the slow cooker!Submitted by BF819CJ

Carbs: 13.7g | Fat: 9.2g | Fiber: 1.6g | Protein: 31.5g | Calories: 270.3
Blueberry Flax Microwave Muffin
Very Good 4.1/5
(129 ratings)
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
Honey-Balsamic Chicken Breast
Very Good 4.5/5
(235 ratings)
Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by SHUFTILL

Carbs: 10.2g | Fat: 4.8g | Fiber: 0.2g | Protein: 25.8g | Calories: 191.7
MMMM w/Brain Food - Muffin in a Minute (in a Mug, in the Microwave)
Incredible! 5.0/5
(1 rating)
MMMM w/Brain Food - Muffin in a Minute (in a Mug, in the Microwave)

The perfect way to start the day. Adding coconut oil gives a great dose of Omega 6 in perfect complement to the Omega 3's in the flax meal and awesome brain food.

Eat it on its own, with chicken, with cottage cheese and cucumber, with yogurt and blueberries,....Submitted by BIRDSARAH

Carbs: 8.9g | Fat: 27.6g | Fiber: 8g | Protein: 12.2g | Calories: 308.5
Marinated Wild Salmon
(no ratings)
Marinated Wild Salmon

My family loves fish but salmon was never one of our favorites until we discovered this simple recipe. It is great grilled or baked. Submitted by KELDRA1

Carbs: 4.7g | Fat: 31g | Fiber: 0.3g | Protein: 63.1g | Calories: 550.3
Herb-Crusted Salmon Fillets
Very Good 4.3/5
(158 ratings)
Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Salmon Cakes
Very Good 4.3/5
(79 ratings)
Salmon Cakes

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Parmesan Basil Salmon
Very Good 4.4/5
(39 ratings)
Parmesan Basil Salmon

Submitted by TULIP2880

Carbs: 3.5g | Fat: 4.7g | Fiber: 0.2g | Protein: 23g | Calories: 153.9
Salmon Patties
Very Good 4.8/5
(4 ratings)
Salmon Patties

Submitted by FIT_ARTIST

Carbs: 1.3g | Fat: 19.9g | Fiber: 0.3g | Protein: 25.3g | Calories: 302.6
Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1110404