69 Recipes Created by MBBPHIL
Recipes in this Collection
Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs.Submitted by LILI0409
Pork pairs beautifully with fruit. Traditionally served with applesauce, peaches are a welcome change in this easy, tasty recipe. The best part is that it requires only four ingredients! Submitted by LITTLESPARKLER
The perfect way to start the day. Adding coconut oil gives a great dose of Omega 6 in perfect complement to the Omega 3's in the flax meal and awesome brain food.
Eat it on its own, with chicken, with cottage cheese and cucumber, with yogurt and blueberries,....Submitted by BIRDSARAH