Appetizer/Soup/Salad
(Recipe Collection)

7 Recipes Created by VREID1017

Recipes in this Collection

Hot and Spicy Lentil Soup
Incredible! 5.0/5
(1 rating)
Hot and Spicy Lentil Soup

Tasty, spicy, and healthy, this soup will stick to your ribs! It's hot from the stovetop and spicy from the cayenne pepper. Submitted by PAML66

Carbs: 32.3g | Fat: 1.7g | Fiber: 13.5g | Protein: 12g | Calories: 189.8
Heart Healthy 15 Bean Soup
(no ratings)
Heart Healthy 15 Bean Soup

If you love beans and are looking for a high protien, warm the body low fat soup this is it!
Submitted by COPPERPENNI

Carbs: 3.3g | Fat: 0.5g | Fiber: 0.6g | Protein: 2.3g | Calories: 26.7
Greenie Criminis
Incredible! 5.0/5
(1 rating)
Greenie Criminis

A delicious vegetarian dish than can serve as an appetizer or small entréeSubmitted by TULLYFITZ

Carbs: 24.6g | Fat: 41.3g | Fiber: 12.9g | Protein: 9.5g | Calories: 470.6
Spicy Halibut Stew
Very Good 4.5/5
(2 ratings)
Spicy Halibut Stew

Get great protein with a little kick! Absolutly delious stew!!Submitted by ZANANV

Carbs: 5.6g | Fat: 6g | Fiber: 1.3g | Protein: 22.3g | Calories: 176.2
Panzanella (Bread and Tomato Salad)
Very Good 4.4/5
(47 ratings)
Panzanella (Bread and Tomato Salad)

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by CHEF_MEG

Carbs: 26.5g | Fat: 10.2g | Fiber: 2.6g | Protein: 6.6g | Calories: 224.3
Taco Salad
Very Good 4.2/5
(76 ratings)
Taco Salad

A taco salad with all the ''bells.''Submitted by LADY_PANDORA000

Carbs: 31.2g | Fat: 12.9g | Fiber: 8.1g | Protein: 28.7g | Calories: 315.4
Miracle Chicken Soup
(no ratings)
Miracle Chicken Soup

This soup seems to have a lot of ingredients, and it really is made in the old fashioned way (more work) but it is so worth the trouble! Especially if you have the flu. Feel free to eyeball your measurements, because I do...Submitted by SSUN__SHSHINE

Carbs: 573.7g | Fat: 41.5g | Fiber: 50.7g | Protein: 297.6g | Calories: 3972.5
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