Melissa
(Recipe Collection)

32 Recipes Created by MISSY19764

Recipes in this Collection

All-Purpose Meat Rub
Very Good 4.9/5
(10 ratings)
All-Purpose Meat Rub

You can probably make this all-purpose rub with ingredients you have in your pantry right now! We like it best on brisket or ribs.Submitted by ROSENBERG4HIM

Carbs: 14.9g | Fat: 0.2g | Fiber: 0.5g | Protein: 0.2g | Calories: 44.2
Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(382 ratings)
Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Low-Fat Vegetarian Stuffed Shells
Very Good 4.2/5
(119 ratings)
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by THEMIGHTYLILLIE

Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
Skillet Lasagna
Very Good 4.3/5
(2288 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(226 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Eggs-n-Oats
Very Good 4.3/5
(350 ratings)
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Coach Dean's Blue Oatmeal
Good 3.8/5
(352 ratings)
Coach Dean's Blue Oatmeal

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
One-Minute Microwave Muffin
Very Good 4.3/5
(203 ratings)
One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by KITHKINCAID

Carbs: 25.9g | Fat: 9.3g | Fiber: 5g | Protein: 26.2g | Calories: 281
Old-Fashioned Cut Out Christmas Cookies
Very Good 4.3/5
(33 ratings)
Old-Fashioned Cut Out Christmas Cookies

These are fun for the family to make and to eat! This recipe will soon become a treasured holiday tradition. Submitted by SPARK_RECIPES

Carbs: 8.5g | Fat: 1.9g | Fiber: 0.2g | Protein: 0.8g | Calories: 53.7
Gingerbread Cookies
Good 3.9/5
(23 ratings)
Gingerbread Cookies

Feel like a kid again with these soft cookies. Perfect with a warm cup of cider.

Carbs: 8.7g | Fat: 1.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 54.3
Gingerbread Men Cookies
(no ratings)
Gingerbread Men Cookies

YummySubmitted by POOH99

Carbs: 13.5g | Fat: 2.7g | Fiber: 0.3g | Protein: 1g | Calories: 80.8
Spice Cookies
Very Good 4.1/5
(82 ratings)
Spice Cookies

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.
Submitted by CHEF_MEG

Carbs: 10.3g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.8g | Calories: 61.1
SUGAR FREE CRANBERRY SAUCE
Very Good 4.0/5
(1 rating)
SUGAR FREE CRANBERRY SAUCE

Sugar free cranberry relish. Submitted by 2BFREE2LIVE

Carbs: 5.1g | Fat: 1.7g | Fiber: 0.9g | Protein: 0.3g | Calories: 33.6
Thumbprint cookies with jam
(no ratings)
Thumbprint cookies with jam

These aren't very low calorie, but the cookies are big and rich enough to satisy at 255 calories. Delete the nuts and try Splenda Brown sugar to further reduce the calories.Submitted by ALFVAEN

Carbs: 38.3g | Fat: 14.9g | Fiber: 1g | Protein: 3.2g | Calories: 255.3
Gluten Free Jammin' Almond Thumbprint Cookies
(no ratings)
Gluten Free Jammin' Almond Thumbprint Cookies

A combination of gluten free cookie recipes were forced into a room together to create this cookie.Submitted by ZIGSFIGS

Carbs: 9.7g | Fat: 2.7g | Fiber: 1.6g | Protein: 1.7g | Calories: 67.3
Sugar Cookies
(no ratings)
Sugar Cookies

Submitted by PENNYD

Carbs: 12.3g | Fat: 4.2g | Fiber: 0.2g | Protein: 1.3g | Calories: 92.2
Christmas Sugar Cookies
Very Good 4.5/5
(4 ratings)
Christmas Sugar Cookies

Submitted by CD1281355

Carbs: 20.5g | Fat: 7.4g | Fiber: 0.2g | Protein: 1.1g | Calories: 152.4
Slow Cooker Meatballs
Good 3.5/5
(53 ratings)
Slow Cooker Meatballs

These aren't your mama's meatballs--they're better! Lean but packed with flavor, they cook all day while you're away. Submitted by CHEF_MEG

Carbs: 27g | Fat: 11.1g | Fiber: 4g | Protein: 41.2g | Calories: 370.4
Grilled Vegetable Calzones
Good 3.9/5
(48 ratings)
Grilled Vegetable Calzones

These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!Submitted by CHEF_MEG

Carbs: 40.4g | Fat: 2.8g | Fiber: 6.4g | Protein: 11g | Calories: 239.9
Lightened-Up Meatballs
Very Good 4.0/5
(46 ratings)
Lightened-Up Meatballs

Lean but packed with flavor, these meatballs are a comfort food favorite. Submitted by SPARK_RECIPES

Carbs: 11.4g | Fat: 10.3g | Fiber: 2.1g | Protein: 36.9g | Calories: 295.4
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