RECIPES TO TRY
(Recipe Collection)

16 Recipes Created by GJVAUGHAN

Recipes in this Collection

Reed Fire Roasted Salsa
Very Good 4.7/5
(3 ratings)
Reed Fire Roasted Salsa

Adapted from fire roasted recipeSubmitted by DGLILBIT

Carbs: 11.5g | Fat: 4g | Fiber: 2.5g | Protein: 1.9g | Calories: 79.9
Cilantro Lime Dressing
Very Good 4.0/5
(2 ratings)
Cilantro Lime Dressing

During a healthy cooking class we made this homemade salad dressing for our taco salad. Submitted by ADVENTURE-GIRL

Carbs: 2.8g | Fat: 6.8g | Fiber: 0.1g | Protein: 0.3g | Calories: 72.6
General Tso's Chicken
Very Good 4.7/5
(9 ratings)
General Tso's Chicken

We make this and serve it over Rice (brown or white)
NOTE: On the Chili peppers a Little goes a long way we only use 1.5 chilisSubmitted by TCOMTAM

Carbs: 29.5g | Fat: 15g | Fiber: 0g | Protein: 46g | Calories: 451.2
Crispy Onion Chicken
Very Good 4.7/5
(13 ratings)
Crispy Onion Chicken

Baked Chicken Breast crusted with French Fried OnionsSubmitted by PRINCESSBETH79

Carbs: 7.7g | Fat: 11.5g | Fiber: 0g | Protein: 28.8g | Calories: 260.9
Chicken Parmesan
Very Good 4.7/5
(29 ratings)
Chicken Parmesan

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe. Submitted by MDKIMIST

Carbs: 11.9g | Fat: 16.3g | Fiber: 1.7g | Protein: 36.9g | Calories: 349.2
Mini Ham 'n' Cheese Frittatas
Very Good 4.7/5
(11 ratings)
Mini Ham 'n' Cheese Frittatas

Submitted by REDHKIRK

Carbs: 1.2g | Fat: 8.7g | Fiber: 0g | Protein: 10.7g | Calories: 129.2
serloin tips over egg noodles
Very Good 4.7/5
(3 ratings)
serloin tips over egg noodles

This is such a good and easy recipe.
My grandmother gave it to me, and our Family has loved it for years. You can reduce the fat and calories by using reduced fat cream of mushroom soup.Submitted by TRACY1976001

Carbs: 17g | Fat: 11.6g | Fiber: 0.9g | Protein: 20.4g | Calories: 255.3
CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO
Very Good 4.6/5
(8 ratings)
CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO

EASY AND DELICIOUS STUFFED BAKED POTATOESSubmitted by SUNNYD24

Carbs: 32.8g | Fat: 9.5g | Fiber: 6.1g | Protein: 33.2g | Calories: 315.9
Crispy Ranch Chicken
Very Good 4.4/5
(808 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Slow Cooker Sour Cream and Onion Chicken
Very Good 4.2/5
(171 ratings)
Slow Cooker Sour Cream and Onion Chicken

This slow cooker meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great. Submitted by ATTACKKAT75

Carbs: 7.8g | Fat: 10.5g | Fiber: 0.5g | Protein: 55g | Calories: 362.3
Renovated General Tsao's Chicken
Very Good 4.5/5
(155 ratings)
Renovated General Tsao's Chicken

Delicious, tastes as good as the 'real' thing!Submitted by VBMOM2010

Carbs: 9.5g | Fat: 8.6g | Fiber: 0.6g | Protein: 27g | Calories: 226.8
Cheesey Rice & Broccoli Chicken Casserole
Very Good 4.2/5
(98 ratings)
Cheesey Rice & Broccoli Chicken Casserole

This is a family favorite! Submitted by JENW1216

Carbs: 24.1g | Fat: 14.6g | Fiber: 1.6g | Protein: 13.2g | Calories: 276.6
Mexican Eggroll
Very Good 4.5/5
(50 ratings)
Mexican Eggroll

A great alternative to a chimichanga.Submitted by VEGHEADBIATCH

Carbs: 26.7g | Fat: 1.1g | Fiber: 2.2g | Protein: 11.4g | Calories: 172.5
Black Bean Hummus
Very Good 4.2/5
(364 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
twice baked sweet potato
Very Good 4.7/5
(3 ratings)
twice baked sweet potato

Submitted by KRK436

Carbs: 23.6g | Fat: 2.5g | Fiber: 3g | Protein: 3.5g | Calories: 127.2
Honey Balsamic Chicken
Very Good 4.4/5
(643 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
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