Keit's Recipes to Try
(Recipe Collection)

12 Recipes Created by TAKETHA84

Recipes in this Collection

Parmesan Baked Chicken Breasts
Incredible! 5.0/5
(8 ratings)
Parmesan Baked Chicken Breasts

Submitted by DBEAU57

Carbs: 5.5g | Fat: 8.3g | Fiber: 0.4g | Protein: 22.7g | Calories: 186.4
Wontons with ground turkey (oven baked & kid-approved!)
Very Good 4.8/5
(4 ratings)
Wontons with ground turkey (oven baked & kid-approved!)

Tasty and worth the effort. My kids love wontons!Submitted by GREENFROG57

Carbs: 4.6g | Fat: 0.9g | Fiber: 0.2g | Protein: 3.1g | Calories: 39.4
Fajita Chicken
Very Good 4.7/5
(36 ratings)
Fajita Chicken

Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)

Try my recipe for Refried Beans with this too!Submitted by NOME__

Carbs: 4.2g | Fat: 1.7g | Fiber: 0.9g | Protein: 12.7g | Calories: 80
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(754 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Hummus
Very Good 4.0/5
(587 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(262 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Better Beef and Broccoli
Very Good 4.3/5
(445 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Mongolian Beef
Very Good 4.6/5
(175 ratings)
Mongolian Beef

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Baked Egg Rolls
Very Good 4.1/5
(23 ratings)
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 6.8g | Fiber: 2.8g | Protein: 20.2g | Calories: 267
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(932 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(195 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Cheese quesadilla
Very Good 4.2/5
(122 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
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