Sauces
(Recipe Collection)

6 Recipes Created by MAWMAWJ2

Recipes in this Collection

MAKEOVER: Low Sodium Spaghetti Sauce (by MAWMAWJ2)
(no ratings)
MAKEOVER: Low Sodium Spaghetti Sauce (by MAWMAWJ2)

This is a delicious sauce without all the sodium!Submitted by MAWMAWJ2

Carbs: 23.8g | Fat: 12.3g | Fiber: 4.9g | Protein: 13.2g | Calories: 283.7
Garlic Dijon Vinaigrette Salad Dressing
Very Good 4.4/5
(53 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
Homemade Greek Yogurt Salad Dressing
Very Good 4.2/5
(100 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
Balsamic Vinegar and Olive Oil Salad Dressing
Very Good 4.4/5
(17 ratings)
Balsamic Vinegar and Olive Oil Salad Dressing

Yummy Salad DressingSubmitted by COMOMX3

Carbs: 0.5g | Fat: 2.4g | Fiber: 0g | Protein: 0g | Calories: 23.5
Dijon Balsamic Vinagrette Salad Dressing
(no ratings)
Dijon Balsamic Vinagrette Salad Dressing

Low sodium and delicious!Submitted by MAWMAWJ2

Carbs: 2g | Fat: 7g | Fiber: 0g | Protein: 0g | Calories: 73
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(110 ratings)
Easy Ginger-Garlic Sauce

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.
Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
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