GERD
(Recipe Collection)

9 Recipes Created by MAGGILEE1

Recipes in this Collection

Banana Bread with Walnuts and Greek Yogurt
Very Good 4.3/5
(4 ratings)
Banana Bread with Walnuts and Greek Yogurt

The greek yogurt gives this a somewhat more moist (and probably less bread like to most) texture. It also gives it a boost in protein. This is my first attempt at banana bread though, so I wanted to record the little changes that I made. Submitted by CEMULLI

Carbs: 30.3g | Fat: 4g | Fiber: 1.7g | Protein: 5.9g | Calories: 169
Spinach-Berry Salad
Very Good 4.6/5
(449 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Florida Shrimp Rolls
Good 3.8/5
(29 ratings)
Florida Shrimp Rolls

Easy, delicious and HEALTHY sushi!!!Submitted by SARAGRIFFIN

Carbs: 17.4g | Fat: 4.3g | Fiber: 3.2g | Protein: 11.1g | Calories: 154.8
Best Tuna ''Salad''
Very Good 4.6/5
(88 ratings)
Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by DAQUIRI_CHERI

Carbs: 38.2g | Fat: 1.8g | Fiber: 3.9g | Protein: 32.8g | Calories: 296.7
Parmesan-Baked Alaskan Cod
Very Good 4.4/5
(59 ratings)
Parmesan-Baked Alaskan Cod

Delicious cod!Submitted by MSDESERTRODENT

Carbs: 8.9g | Fat: 8.8g | Fiber: 0.6g | Protein: 29g | Calories: 239.7
Crispy Crusted Baked Chicken Breasts
Very Good 4.6/5
(53 ratings)
Crispy Crusted Baked Chicken Breasts

Chicken breasts stay juicy and healthy as they are baked rather than fried.Submitted by SWTSWT

Carbs: 14.2g | Fat: 5g | Fiber: 1g | Protein: 30.1g | Calories: 230.7
Chocolate PB Frozen Greek Yogurt
Incredible! 5.0/5
(1 rating)
Chocolate PB Frozen Greek Yogurt

For those times when you need a little extra fat AND protein! Decadent and delicious - tastes just like chocolate peanut butter ice cream!Submitted by NMLAHAIE

Carbs: 17.1g | Fat: 8.3g | Fiber: 0.9g | Protein: 20.1g | Calories: 219.9
Mini Apple Tarts
Very Good 4.3/5
(115 ratings)
Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
No-Bake Graham Cracker Cheesycake
Very Good 4.6/5
(552 ratings)
No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.6g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.5g | Calories: 88.7
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