(Recipe Collection)

3 Recipes Created by TDEAN5181

Recipes in this Collection

Grilled Mediterranean Ahi Tuna
Very Good 4.6/5
(110 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by MILLCITY2

Carbs: 0.5g | Fat: 5.3g | Fiber: 0.1g | Protein: 42.5g | Calories: 229.2
Butternut Squash Soup
Very Good 4.4/5
(11 ratings)
Butternut Squash Soup

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!Submitted by CARRIEJBUNTING

Carbs: 18.5g | Fat: 4.6g | Fiber: 4.2g | Protein: 9.1g | Calories: 145.5
Greek Yogurt, Sugar Cookie, Fruit Layered Dessert
(no ratings)
Greek Yogurt, Sugar Cookie, Fruit Layered Dessert

organic sugar cookies, fresh fruit, and low fat yogurtSubmitted by GIAARNOLD

Carbs: 12.1g | Fat: 2g | Fiber: 2.1g | Protein: 1.9g | Calories: 64.2
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1112976