sue's recipes
(Recipe Collection)

20 Recipes Created by JELINA2

Recipes in this Collection

Marinated Flank Steak
Very Good 4.4/5
(114 ratings)
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

Carbs: 2.9g | Fat: 11.8g | Fiber: 0.6g | Protein: 23.5g | Calories: 215
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1260 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Slow Cooker Salsa Chicken
Very Good 4.5/5
(590 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(423 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Bacon Ranch Slow Cooker Chicken
Very Good 4.0/5
(38 ratings)
Bacon Ranch Slow Cooker Chicken

Submitted by KIMMYKIM3883

Carbs: 13.8g | Fat: 13.7g | Fiber: 0g | Protein: 23.4g | Calories: 282.3
Creamy Italian Crockpot Chicken
Very Good 4.6/5
(37 ratings)
Creamy Italian Crockpot Chicken

Submitted by CD682837

Carbs: 12.5g | Fat: 19.4g | Fiber: 0.8g | Protein: 41g | Calories: 399
Crock Pot Chicken & Stuffing
Very Good 4.6/5
(30 ratings)
Crock Pot Chicken & Stuffing

Very easy to make!Submitted by TANGY613

Carbs: 24.1g | Fat: 4.9g | Fiber: 1g | Protein: 58.7g | Calories: 391.4
Slow Cooker Beef Stew
Good 3.8/5
(27 ratings)
Slow Cooker Beef Stew

Beef, Barley, Veggies, and Lentils! Submitted by TIFFANYWARD

Carbs: 8.7g | Fat: 1.3g | Fiber: 1.2g | Protein: 9.1g | Calories: 83.5
Slow Cooker Balsamic Chicken (Low Soduim)
Good 3.6/5
(21 ratings)
Slow Cooker Balsamic Chicken (Low Soduim)

This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.Submitted by APRILDAWN678

Carbs: 7.4g | Fat: 2g | Fiber: 1.7g | Protein: 34.1g | Calories: 189.3
Diet Pepsi Pot Roast - Slow Cooker
Very Good 4.4/5
(11 ratings)
Diet Pepsi Pot Roast - Slow Cooker

Ideal slow cooker size 5 or 6 qt.Submitted by LJLAWRENCE

Carbs: 5.4g | Fat: 5.3g | Fiber: 0.5g | Protein: 24.6g | Calories: 176
Slow Cooker Breakfast Casserole
Very Good 4.0/5
(40 ratings)
Slow Cooker Breakfast Casserole

Great recipe for pot lucks. Each serving is worth 6 WW points.Submitted by L@DYBUG

Carbs: 16.6g | Fat: 11.6g | Fiber: 0.5g | Protein: 14.7g | Calories: 228.8
Slow Cooker Maple Pear Walnut Cake Oatmeal
Good 3.9/5
(29 ratings)
Slow Cooker Maple Pear Walnut Cake Oatmeal

This one tastes like fall in a bowl! If you donít have maple extract, just use maple syrup as your sweetener to add that maple flavor. The maple really makes you think of the autumn leaves, the pear adds a little tart and a little sweet, and the walnuts add just the right amount of crunch.Submitted by KATHY_HESTER

Carbs: 31.2g | Fat: 11.7g | Fiber: 4.8g | Protein: 6.4g | Calories: 242.8
Cola Chicken
Good 3.9/5
(725 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 1.9g | Fiber: 0g | Protein: 16.2g | Calories: 193.8
Cream Cheese Basil Sauce
Very Good 4.0/5
(4 ratings)
Cream Cheese Basil Sauce

This is best served with whole wheat fettucini. Goes well with chicken or salmon. Or simply serve as is for a meatless meal that is quite filling. Add a side of steamed broccoli and mushrooms and serve strawberries topped with whipped cream for desert.Submitted by BUDGETMOM

Carbs: 1.9g | Fat: 14.3g | Fiber: 0.2g | Protein: 2.9g | Calories: 147.9
Keto Chicken and Broccoli Casserole
(no ratings)
Keto Chicken and Broccoli Casserole

Low carb, Keto, paleoSubmitted by CUDACANCOOK

Carbs: 14.7g | Fat: 68.9g | Fiber: 2.7g | Protein: 68.1g | Calories: 958.9
Creamy Chicken and Spinach Bake
Very Good 4.4/5
(171 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 11.3g | Fiber: 1.1g | Protein: 27.8g | Calories: 243.6
Keto low carb Pizza chicken
(no ratings)
Keto low carb Pizza chicken

The pizza toppings you love on chicken breast instead of pizza crustSubmitted by MRSMCSKINNY

Carbs: 7g | Fat: 13.6g | Fiber: 0g | Protein: 50.5g | Calories: 363.8
Cabbage Vegetable Soup
Very Good 4.2/5
(253 ratings)
Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1125 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Keto Pancakes
(no ratings)
Keto Pancakes

Kim Love's Best Keto Pancakes Ever
Youtube.com/bestkimeverSubmitted by BESTKIMEVER

Carbs: 11.7g | Fat: 17.2g | Fiber: 6.5g | Protein: 9.6g | Calories: 240.4
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