colleen
(Recipe Collection)

19 Recipes Created by COLLEENWALLER

Recipes in this Collection

Stuffed Cabbage Rolls
Very Good 4.6/5
(27 ratings)
Stuffed Cabbage Rolls

This is a great way to use leftover brown rice; it makes a satisfying and delicious meal.Submitted by CRAFTYWANDA

Carbs: 16.6g | Fat: 5.9g | Fiber: 2g | Protein: 10.8g | Calories: 159.2
Vegetarian Chili
Very Good 4.1/5
(164 ratings)
Vegetarian Chili

Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.

Carbs: 23g | Fat: 2.9g | Fiber: 7.6g | Protein: 7.2g | Calories: 141.3
Pork Chops Stuffed with Feta and Spinach
Very Good 4.8/5
(20 ratings)
Pork Chops Stuffed with Feta and Spinach

Submitted by GVMEMOMENT

Carbs: 4.1g | Fat: 10.4g | Fiber: 0.6g | Protein: 35.4g | Calories: 259.6
Creamy Ranch Pork Chops & Rice
Very Good 4.4/5
(131 ratings)
Creamy Ranch Pork Chops & Rice

Submitted by JESS.THEEWEN

Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
Cabbage Vegetable Soup
Very Good 4.2/5
(245 ratings)
Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Kapusta (Sausage & Sauerkraut)
Very Good 4.4/5
(61 ratings)
Kapusta (Sausage & Sauerkraut)

A family favorite from Lithuanian beach.Submitted by ALOUETTE99

Carbs: 10.8g | Fat: 2g | Fiber: 3.7g | Protein: 5.3g | Calories: 77.5
Oven Roasted Whole Chicken with Garlic and Three Pepper Spice Rub
Very Good 4.5/5
(2 ratings)
Oven Roasted Whole Chicken with Garlic and Three Pepper Spice Rub

A simple roasted chicken that is juicy with or without the skin. Very simple prep and can be cooked at the same time/temperature as my Garlic and Thyme Roasted Red Potatoes, so the whole meal is done at one time. Submitted by ONETRISH

Carbs: 4.9g | Fat: 10.7g | Fiber: 1.2g | Protein: 54.2g | Calories: 343.2
Spiced Carrots
Very Good 4.0/5
(6 ratings)
Spiced Carrots

Serves 8; Prep time: 20 min.; Total time: 45 min.Submitted by MOM_22

Carbs: 11.8g | Fat: 1.5g | Fiber: 3.4g | Protein: 1.2g | Calories: 60.7
Breaded Chicken Parmesan
Very Good 4.4/5
(1082 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Easy Light Eggplant Parmesan Cassarole
Very Good 4.3/5
(19 ratings)
Easy Light Eggplant Parmesan Cassarole

Submitted by GETTINGTHINNER2

Carbs: 18.3g | Fat: 3.3g | Fiber: 6.5g | Protein: 8g | Calories: 126.3
Spinach Stuffed Manicotti
Very Good 4.4/5
(8 ratings)
Spinach Stuffed Manicotti

Spinach and Ricotta cheese stuff manicottiSubmitted by TEHJER_

Carbs: 29g | Fat: 9.9g | Fiber: 5.1g | Protein: 19.2g | Calories: 216.1
Mom's Famous Beef Barley Soup
Very Good 4.6/5
(95 ratings)
Mom's Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly! Submitted by IORGMA

Carbs: 16.3g | Fat: 8.7g | Fiber: 3.7g | Protein: 13.7g | Calories: 198.6
Linguine with Spicy Shrimp
Very Good 4.3/5
(240 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Baked Ratatouille
Very Good 4.8/5
(6 ratings)
Baked Ratatouille

Ratatouille inspired by the movie! Delicious as a main dish with some fresh french bread, or as a side dish. Also amazing the next morning served reheated over toast with a poached egg on top!Submitted by AMBRAKELLY

Carbs: 15.2g | Fat: 7.2g | Fiber: 3.8g | Protein: 2.7g | Calories: 125.4
Simply Broiled Swordfish
Very Good 4.6/5
(5 ratings)
Simply Broiled Swordfish

This is the simple swordfish recipe my mother taught me from New Bedford, MASubmitted by LUNADRAGON

Carbs: 1.4g | Fat: 7.8g | Fiber: 0.4g | Protein: 19.5g | Calories: 157.6
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Very Good 4.1/5
(49 ratings)
A Slimmer Slice: Fresh Tomato & Chicken Pizza

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat.Submitted by FITNESSMAGAZINE

Carbs: 24.1g | Fat: 4.1g | Fiber: 2.4g | Protein: 11.3g | Calories: 190.8
Pong Pong Chicken
Very Good 4.7/5
(9 ratings)
Pong Pong Chicken

Spicy HOT!Submitted by TESSFROMWA

Carbs: 8g | Fat: 12g | Fiber: 1.9g | Protein: 31.5g | Calories: 263.9
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(940 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Roasted Asparagus
Very Good 4.7/5
(97 ratings)
Roasted Asparagus

Submitted by JENNIFERCLEMENT

Carbs: 10.8g | Fat: 4g | Fiber: 4.8g | Protein: 5.3g | Calories: 84.2
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