AnnieMaroo
(Recipe Collection)

37 Recipes Created by ANNIEMAROO

Recipes in this Collection

Flax Muffin in a Mug
Very Good 4.5/5
(87 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
Koliva
Incredible! 5.0/5
(1 rating)
Koliva

This delicious dish is a traditional food used liturgically in the Greek and Russian Orthodox church. Some people also eat this dish outside of its liturgical use. It is high in fiber and provides iron and protein. It is sweet and chewy, with a soft, gravel-like texture. You could eat this as a dessert or as a breakfast food. The wheat berries used can be purchased online or at a grocery that sells grains in bulk (such as Whole Foods). Submitted by OPERACHIC

Carbs: 35.5g | Fat: 5.8g | Fiber: 4g | Protein: 5.1g | Calories: 203.9
Rustic Italian Tortellini Soup
Very Good 4.7/5
(348 ratings)
Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by FOODIEWIFE

Carbs: 27.4g | Fat: 8.4g | Fiber: 2.4g | Protein: 17.3g | Calories: 251.9
Roasted Squash Soup
Very Good 4.0/5
(66 ratings)
Roasted Squash Soup

Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!

Submitted by CHEF_MEG

Carbs: 25.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 3.7g | Calories: 128.6
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(367 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Cool Whip Peanut Butter Treats
Very Good 4.6/5
(139 ratings)
Cool Whip Peanut Butter Treats

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
Quinoa-Sweet Potato Casserole
Good 3.8/5
(71 ratings)
Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by STEPFANIER

Carbs: 51g | Fat: 8.1g | Fiber: 12.5g | Protein: 15.5g | Calories: 328.7
Low-Fat Roasted Red Pepper Hummus
Very Good 4.5/5
(39 ratings)
Low-Fat Roasted Red Pepper Hummus

This super delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy!Submitted by LONESTARGIRL1

Carbs: 10.9g | Fat: 2.5g | Fiber: 2.3g | Protein: 2.7g | Calories: 73.5
Whole-Wheat Pizza Dough
Very Good 4.4/5
(33 ratings)
Whole-Wheat Pizza Dough

Half whole wheat flour, thick crust

Carbs: 24.1g | Fat: 3g | Fiber: 2.5g | Protein: 3.9g | Calories: 136.2
Low-Fat Whole Wheat Pancakes
Very Good 4.6/5
(133 ratings)
Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~

Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
Spicy Taco Soup
Very Good 4.6/5
(410 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by GENIETEST

Carbs: 30.5g | Fat: 9.1g | Fiber: 8.5g | Protein: 23g | Calories: 281.4
Chocolate Love
Very Good 4.4/5
(55 ratings)
Chocolate Love

Healthy and Simple Chocolate Whip!Submitted by OURSUNSHINELOVE

Carbs: 5.9g | Fat: 1.5g | Fiber: 3.6g | Protein: 2.1g | Calories: 124.7
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1465 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Egg in the Basket
Very Good 4.6/5
(130 ratings)
Egg in the Basket

Commonly known as Egg in the Basket, or Toad in the Hole, I loved these things growing up! (Did I mention I still love them today?)Submitted by SES1980

Carbs: 13.6g | Fat: 5.5g | Fiber: 0g | Protein: 8.2g | Calories: 144.5
Lou's Christmas Tourtiere
Incredible! 5.0/5
(1 rating)
Lou's Christmas Tourtiere

I changed a Canadian traditional Tourtiere by making it with Turkey instead of PortSubmitted by LGAGNE47

Carbs: 15.6g | Fat: 7.8g | Fiber: 1.7g | Protein: 14.8g | Calories: 190.3
Slow Cooker Split Pea and Ham Soup
Very Good 4.5/5
(76 ratings)
Slow Cooker Split Pea and Ham Soup

Very tasty and easy to makeSubmitted by BUSYCHARLES

Carbs: 14.5g | Fat: 1.9g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
Five-Ingredient Soup
Very Good 4.6/5
(510 ratings)
Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Chicken Croquettes
Good 3.8/5
(497 ratings)
Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Better-than-Takeout Chicken Fried Rice
Very Good 4.3/5
(167 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Raspberry-Lemon Scones
Very Good 4.1/5
(75 ratings)
Raspberry-Lemon Scones

Scones are perfect for weekend house guests, hostess gifts or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour. Submitted by CHEF_MEG

Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
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