week 6
(Recipe Collection)

7 Recipes Created by TNFLOWER1699

Recipes in this Collection

Rosemary and Olive Oil Slow Cooker Chicken
Very Good 4.4/5
(85 ratings)
Rosemary and Olive Oil Slow Cooker Chicken

This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.Submitted by JENNA3

Carbs: 1.4g | Fat: 8.2g | Fiber: 0.3g | Protein: 26g | Calories: 192.1
Quinoa and Cheese
Good 3.9/5
(73 ratings)
Quinoa and Cheese

This healthy mac 'n cheese swap is packed with protein! Submitted by STEPFANIER

Carbs: 33.2g | Fat: 4.8g | Fiber: 3.1g | Protein: 16.7g | Calories: 244.2
Moroccan Chicken & Lentils
Very Good 4.2/5
(62 ratings)
Moroccan Chicken & Lentils

Quick, tasty slow cooker recipe ready for something with the seasoning to match a takeout craving, but with none of the effort or fat!Submitted by MYSHELLE10

Carbs: 33.4g | Fat: 4.6g | Fiber: 16.1g | Protein: 49g | Calories: 375.3
Chili Beef Polenta Bake
Very Good 4.1/5
(39 ratings)
Chili Beef Polenta Bake

A hearty meal casserole that satisfies! Trade ground turkey for beef in this recipe to cut a few calories and grams of fat, but I love the real deal.Submitted by KITHKINCAID

Carbs: 19.4g | Fat: 13.4g | Fiber: 1.4g | Protein: 15.2g | Calories: 264.1
Ribolitta-- Italian Soup
Very Good 4.2/5
(32 ratings)
Ribolitta-- Italian Soup

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.Submitted by CEOBRIEN5

Carbs: 17.8g | Fat: 3.8g | Fiber: 5.2g | Protein: 9.3g | Calories: 136.8
Balsamic Vinegar and Olive Oil Salad Dressing
Very Good 4.4/5
(18 ratings)
Balsamic Vinegar and Olive Oil Salad Dressing

Yummy Salad DressingSubmitted by COMOMX3

Carbs: 0.5g | Fat: 2.4g | Fiber: 0g | Protein: 0g | Calories: 23.5
Lemon-Pepper Chicken Caesar Salads
Very Good 4.4/5
(13 ratings)
Lemon-Pepper Chicken Caesar Salads

Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing.Submitted by ONIONSLAYER

Carbs: 13.1g | Fat: 16.3g | Fiber: 1.7g | Protein: 9g | Calories: 235.7
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1114083