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(Recipe Collection)

26 Recipes Created by BYWAYOFTHEMUSE

Recipes in this Collection

Skinny Caramel Popcorn
Very Good 4.4/5
(155 ratings)
Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Strawberry Cheesecake Shake
Very Good 4.5/5
(254 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Spinach, Bacon, and Sun Dried Tomato Penne Pasta
Very Good 4.8/5
(10 ratings)
Spinach, Bacon, and Sun Dried Tomato Penne Pasta

Submitted by HRSTROUD

Carbs: 23.6g | Fat: 12.3g | Fiber: 4.6g | Protein: 9g | Calories: 233.3
Chocolate Ice Cream-Peanut Butter Pie
Very Good 4.7/5
(15 ratings)
Chocolate Ice Cream-Peanut Butter Pie

Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not!Submitted by GLVS2DANCE

Carbs: 9.5g | Fat: 2.7g | Fiber: 0.5g | Protein: 0.5g | Calories: 186.6
Peanut Butter Banana Smoothie
Very Good 4.4/5
(253 ratings)
Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Peanut Butter Chocolate Banana Smoothie
Very Good 4.7/5
(15 ratings)
Peanut Butter Chocolate Banana Smoothie

When I need something with a sweet decadent chocolate treat without the guilt this is my go-to recipe.Submitted by ACADEMY252

Carbs: 40.8g | Fat: 20.1g | Fiber: 7.1g | Protein: 11.1g | Calories: 355
Granny's Mock Ice Cream Sandwich
Very Good 4.7/5
(175 ratings)
Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by MSCAT3851

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.4/5
(176 ratings)
No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Peanut Butter Oatmeal Cookies
Very Good 4.5/5
(83 ratings)
Peanut Butter Oatmeal Cookies

Delicious!Submitted by BUDGETMOM

Carbs: 8.3g | Fat: 4.9g | Fiber: 0.7g | Protein: 1.7g | Calories: 81.2
Peanut Butter Chicken Stir Fry
Very Good 4.8/5
(4 ratings)
Peanut Butter Chicken Stir Fry

Submitted by BABYPHAT24

Carbs: 66g | Fat: 18.3g | Fiber: 2.4g | Protein: 41.7g | Calories: 598.8
Doc Mom's Breakfast Cookie
Incredible! 5.0/5
(2 ratings)
Doc Mom's Breakfast Cookie

I came up with this recipe to be a quick, nutritional, high fiber, low calorie breakfast. You can use granulated sugar in place of splenda. You can use alternative dried fruit and nuts to add variety. I have made 10 different varieties of them adding things like pumpkin, apples, and using butterscotch chips. Submitted by SKLEIN3262

Carbs: 24.9g | Fat: 11.1g | Fiber: 3.6g | Protein: 3.7g | Calories: 190.2
Courgette Frittata
(no ratings)
Courgette Frittata

Submitted by HAYLEYDTHATSME

Carbs: 6.1g | Fat: 20.1g | Fiber: 1.6g | Protein: 15.1g | Calories: 266.3
Crustless Quiche
(no ratings)
Crustless Quiche

Submitted by GRETJE

Carbs: 2.9g | Fat: 11.6g | Fiber: 0.7g | Protein: 13.1g | Calories: 170.8
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(245 ratings)
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Feta Mushroom Spinach Quiche
Very Good 4.4/5
(124 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by AURICAL

Carbs: 11.7g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.4g | Calories: 195
Wonderful Stuffed Potatoes
Very Good 4.3/5
(308 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 32.8g | Fat: 0.8g | Fiber: 3.3g | Protein: 7.5g | Calories: 164.4
Eggplant Stew
Very Good 4.2/5
(122 ratings)
Eggplant Stew

2 cups of this stew makes a filling and nutrutious lunch.Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Low-Fat Eggplant Parmesan
Very Good 4.5/5
(231 ratings)
Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.3
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(119 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Easy Baked Tomatoes
Very Good 4.9/5
(8 ratings)
Easy Baked Tomatoes

Courtesy of Kraft FoodsSubmitted by ANTIQUA2001

Carbs: 7.9g | Fat: 6.3g | Fiber: 1.4g | Protein: 3.6g | Calories: 99.3
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