Beverages
(Recipe Collection)

3 Recipes Created by DEBOW58

Recipes in this Collection

Simply Spiced Apple Cider
Very Good 4.1/5
(69 ratings)
Simply Spiced Apple Cider

A healthy version of a classic fall favorite.

Carbs: 29.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 0.8g | Calories: 119.6
Warm Cranberry Cider
Good 3.8/5
(28 ratings)
Warm Cranberry Cider

This slightly sweet cider is a tasty alternative to the traditional apple version. Submitted by N2TROUBLE

Carbs: 39.5g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.2g | Calories: 149.6
Strawberry Cheesecake Shake
Very Good 4.4/5
(263 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1114762