Nancy
(Recipe Collection)

14 Recipes Created by NJDILLOW

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1478 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Chocolate Peanut Butter Banana Smoothie
Very Good 4.4/5
(67 ratings)
Chocolate Peanut Butter Banana Smoothie

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.Submitted by BUFFYHOOD

Carbs: 22.7g | Fat: 5g | Fiber: 1.5g | Protein: 6.9g | Calories: 157.6
Brown Sugar-Mustard Pork Chops
Very Good 4.4/5
(214 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Breakfast Smoothies
Very Good 4.8/5
(22 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by CLEMING

Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
Creamy Peach Smoothies
Very Good 4.0/5
(1 rating)
Creamy Peach Smoothies

This recipe came from yoplait..Sweet, easy and good for you..
I like to put a whole peach in my glass as well for looks and taste. Submitted by LEARNINGTOLUVME

Carbs: 32.1g | Fat: 0.9g | Fiber: 1.4g | Protein: 2.6g | Calories: 139.2
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1456 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
French Toast Casserole
Very Good 4.2/5
(54 ratings)
French Toast Casserole

This French toast is perfect for a crowd--no more standing over a hot stove while one person at a time eats breakfast.Submitted by DGARROD

Carbs: 43.4g | Fat: 3.9g | Fiber: 1.1g | Protein: 9.6g | Calories: 244
Crescent Roll Taco Pizza
Very Good 4.3/5
(90 ratings)
Crescent Roll Taco Pizza

Whether served as a main dish or in bite-size slices, this simple, tasty pizza is perfect for your next party. Submitted by SHASHEE71

Carbs: 16.6g | Fat: 7.8g | Fiber: 2.1g | Protein: 15.1g | Calories: 193.1
Banana Muffin (with Yogurt)
Very Good 4.6/5
(126 ratings)
Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?

Carbs: 18.6g | Fat: 0.2g | Fiber: 0.8g | Protein: 1.9g | Calories: 82
Ginger Beef
Very Good 4.1/5
(207 ratings)
Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Southwestern Grilled Pork Tenderloin
Very Good 4.2/5
(135 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

Carbs: 1.4g | Fat: 5.2g | Fiber: 0.8g | Protein: 28.2g | Calories: 170.7
Honey Balsamic Chicken
Very Good 4.4/5
(620 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Baja Black Beans and Corn
Incredible! 5.0/5
(1 rating)
Baja Black Beans and Corn

A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken.

SERVE OVER BROWN RICESubmitted by ANNISSAMARIE

Carbs: 22.4g | Fat: 3.2g | Fiber: 6.7g | Protein: 6.2g | Calories: 139.8
Cool Whip Peanut Butter Treats
Very Good 4.6/5
(136 ratings)
Cool Whip Peanut Butter Treats

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
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