Ketogenic
(Recipe Collection)

9 Recipes Created by LADYDI09

Recipes in this Collection

Smoked Turkey Breast
(no ratings)
Smoked Turkey Breast

Done on the Traeger SmokerSubmitted by LADYDI09

Carbs: 29.1g | Fat: 13.8g | Fiber: 0.8g | Protein: 18.5g | Calories: 311.7
MAKEOVER: Steamed Butter Broccoli (by LADYDI09)
(no ratings)
MAKEOVER: Steamed Butter Broccoli (by LADYDI09)

This is so good and easy to make!Submitted by LADYDI09

Carbs: 6g | Fat: 3.1g | Fiber: 2.7g | Protein: 2.7g | Calories: 53.6
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.3/5
(114 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Broccoli Cheddar Soup (Keto-3.7 net carbs per serving)
Incredible! 5.0/5
(1 rating)
Broccoli Cheddar Soup (Keto-3.7 net carbs per serving)

Sooo creamy!Submitted by BROWNHC

Carbs: 7.5g | Fat: 30.9g | Fiber: 3.8g | Protein: 5.6g | Calories: 347.7
Easy Keto Caesar Dressing
(no ratings)
Easy Keto Caesar Dressing

Fast and easy. Makes about 1 1/2 cups.Submitted by BRILLIANTB

Carbs: 0.2g | Fat: 8.7g | Fiber: 0.1g | Protein: 0.8g | Calories: 82
Keto biscuts
(no ratings)
Keto biscuts

I use this as my daily biscut to hold a piece of sausage and a slice of cheese. This biscuit is gluten free and keto friendly.Submitted by O0LYSSA0O

Carbs: 9.6g | Fat: 35.9g | Fiber: 3.9g | Protein: 13.1g | Calories: 393.1
Parmesan and Spinach Stuffed Portobello Mushrooms
Very Good 4.5/5
(2 ratings)
Parmesan and Spinach Stuffed Portobello Mushrooms

Truly amazingly delicious and SO filling!Submitted by TASTROLL

Carbs: 14.4g | Fat: 7.1g | Fiber: 6.2g | Protein: 17.1g | Calories: 171
Spinach Stuffed Portobello Mushrooms
(no ratings)
Spinach Stuffed Portobello Mushrooms

Swiped from Kraft Foods!Submitted by KYAHSMUM

Carbs: 12.8g | Fat: 4.5g | Fiber: 5.1g | Protein: 7.9g | Calories: 110.9
Stuffed Portobello Mushrooms With Roast Tomatoes and Goat Cheese
(no ratings)
Stuffed Portobello Mushrooms With Roast Tomatoes and Goat Cheese

http://afoodcentriclife.com/stuffed-portobello-mushrooms-with-roast-tomatoes-and-goat-cheese/Submitted by CDH906

Carbs: 14.5g | Fat: 16.8g | Fiber: 3.1g | Protein: 9.2g | Calories: 230.7
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