fish
(Recipe Collection)

5 Recipes Created by LOUH001

Recipes in this Collection

Grilled Mediterranean Ahi Tuna
Very Good 4.6/5
(109 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by MILLCITY2

Carbs: 0.5g | Fat: 5.3g | Fiber: 0.1g | Protein: 42.5g | Calories: 229.2
shrimp Taco with Mango Salsa
(no ratings)
shrimp Taco with Mango Salsa

Yummy easy shrimp dinner. Is great as a salad without the tortillasSubmitted by LOUH001

Carbs: 55.3g | Fat: 25.1g | Fiber: 13.3g | Protein: 27.3g | Calories: 449.2
Smoked Salmon Salad
(no ratings)
Smoked Salmon Salad

Submitted by FTILKS

Carbs: 20.9g | Fat: 50.3g | Fiber: 8.1g | Protein: 18.8g | Calories: 579.6
Chopped Tuna Salad
(no ratings)
Chopped Tuna Salad

This isn't just your regular tuna salad. It's tuna salad with a twist...lettuce! I never understood how you can call something a salad wihout lettuce, so here's my answer to that...add some! :-)

You can use other healthier blends of lettuce too, but iceburg is used here to show the least nutritional value. If you're not worried about the carbs add diced cucumber with or without skin (skin has more carbs).Submitted by GIJOEBRO

Carbs: 6g | Fat: 10.6g | Fiber: 1.3g | Protein: 17.9g | Calories: 191.3
MAKEOVER: Tuna & Egg Salad (by LOUH001)
(no ratings)
MAKEOVER: Tuna & Egg Salad (by LOUH001)

This salad may be used on a bed of lettuce or in a sandwich. Submitted by LOUH001

Carbs: 5.1g | Fat: 23g | Fiber: 1.2g | Protein: 31.3g | Calories: 352
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