Breakfast
(Recipe Collection)

10 Recipes Created by TCGARNETT083112

Recipes in this Collection

Low-Fat Whole Wheat Pancakes
Very Good 4.6/5
(133 ratings)
Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~

Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
1-Minute Faux Bananas Foster
Very Good 4.6/5
(254 ratings)
1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by KRISKOVA

Carbs: 31.3g | Fat: 2.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 143.4
Best Ever Banana Chocolate Chip Muffins
Very Good 4.6/5
(214 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
Healthy Egg 'n Veggie Breakfast Sandwich
Incredible! 5.0/5
(2 ratings)
Healthy Egg 'n Veggie Breakfast Sandwich

Submitted by ELMOYCOOKIE

Carbs: 24.8g | Fat: 14.7g | Fiber: 4.7g | Protein: 25g | Calories: 325.3
Low-Fat Dark Chocolate Muffins
Very Good 4.6/5
(291 ratings)
Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by SBMMYERS

Carbs: 44g | Fat: 7.1g | Fiber: 4g | Protein: 4.1g | Calories: 221.6
Banana Bread Pancakes
Very Good 4.2/5
(156 ratings)
Banana Bread Pancakes

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
Awesome Breakfast Casserole
Very Good 4.6/5
(119 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(584 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
Keto eggies
Incredible! 5.0/5
(1 rating)
Keto eggies

Makes 12 "muffins" (egg cups)Submitted by JUSTINRIDER

Carbs: 0.7g | Fat: 7.9g | Fiber: 0.1g | Protein: 8g | Calories: 109.7
Keto Sausage Balls
Very Good 4.0/5
(1 rating)
Keto Sausage Balls

Holiday Favorite low carb alternativeSubmitted by KPHILLIPS117

Carbs: 1.8g | Fat: 16.9g | Fiber: 0.5g | Protein: 7g | Calories: 170.7
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=1116830